Heat Exhaustion
Heat Stroke
Frostbite
Hypothermia Symptoms
Hypothermia Care
100

Skin

Moist 

Warm

100

Skin

Dry

Hot


100

Superficial

Hardened Skin

Skin that looks paler than the area around it

Pain or sting in the area followed by numbness

100

Cold Stressed-Not Hypothermic

Responsive

Movement Normal

100

Care for Mild Hypothermia

1. Handle Gently

2. Keep Horizantal

3. No standing/walking for at least 30 min

4. Insulate/vapour barrier

5. Apply heat to upper trunk

6. Provide high calorie food/drink

7. Monitor until improvement (at least 30 mins)

8. Call EMS/9-1-1 if no improvement

200

Physical Symptoms

Headache

Weakness

Exhaustion

Nausea

Vomiting

Fainting

200

Physical Symptoms

Seizures

Coma

Severe Headache

200

Deep Frostbite

Skin and underlying tissues that are hard and solid to touch.

Skin that is white, blue, black or mottled

Complete loss of feeling in the affected area

200

Mild Hypothermia

Responsive

Impaired Movement

Shivering

Alert

200

Care for Moderate Hypothermia

1. Handle Gently

2. Keep Horizontal

3. No standing/walking

4. No drink or food

5. Insulate/Vapour barrier

6. Apply heat to upper trunk

7. Call EMS/9-1-1

300

Mental Symptoms

Anxiety

Dizziness

300

Mental Symptoms

Altered Behaviour

Irritable

Aggressive

Bizzare

300

Frostbite Care

Remove anything that may restrict blood flow to the affected area

Thaw the area only if you are sure it will not freeze again

Use warm (not hot) water or body heat

300

Moderate Hypothermia

Responsive

Impaired Movement

Not Shivering

Not Alert

300

Care for Severe Hypothermia

1. Treat as moderate hypothermia, and

a) IF no obvious vital signs, THEN 60-seconds breathing check

b) IF no breathing, THEN start CPR

2. Call EMS/9-1-1

400

Breathing

Normal

400

Breathing

Rapid

Shallow

400

More Frostbite Care-2

Protect skin with loose, dry dressings. Place gauze between the fingers or toes if they are affected. Leave any blisters intact

If possible elevate any thawed extremities above the level of the heart

400

Severe Hypothermia

If cold and unresponsive - Assume Severe Hypothermia

500

Care

Remove from Heat

Loosen light clothing, remove padding from torso

Pour water on torso

Fan Skin

If person is alert provide cool drink

500

Care

Remove from Heat

Loosen light clothing, remove padding from torso

Do not dry skin

Immerse body in cool water

Immerse forearms in cool water

Pour water on torso 

Fan skin

If person is alert provide cool drink

500

More Frostbite Care-3

Rehydrate the person by providing plenty of fluids

Encourage the person to seek medical attention

500

Care for Cold Stressed

1. Reduce Heat loss (e.g. add dry clothing)

2. Increase heat production (e.g. exercise)

3. Provide High-Calorie food or drink

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