6 Nutrients
Has two times : simple and complex
Carbohydrates
In volleyball a pass made with your forearms is called ?
Pass/ bump
Physical or psychological need for a drug
Addiction
Eating disorder that leads to starvation and can cause extreme weight loss.
Anorexia Nervosa
Calories measure the amount of
Energy
Nutrients your body uses to build, repair and maintain cells and tissues
Protein
Turn your foot sideways, lift your foot slightly off the ground, and stop the ball with your foot
Foot trap
Dark , thick , sticky liquid that forms when tobacco burns
Tar
A condition in which a person eats large amounts of food and then tries to purge
Bulimia
When a player passes the ball and moves to receive a pass
What are examples of protein?
Eggs, milk, yogurt and poultry
(3)
Step towards target
Elbow up and lead with throwing elbow
Snap the wrist and follow throug
Addictive drug found in tobacco leaves and in all tobacco products
Nicotine
People eat unusually large amounts of food at a time but they do not rid their bodies of the food but feel sense of guilt and shame.
Binge Eating Disorder
The nutrient with the most calories/energy per gram
Fat
Is solid at room temperature and found in animal sources
Saturated fats
Tap the ball gently but quickly keeping it near your feet, use the inside of both feet, keep your knees bent and body weight forward over the ball
Foot dribbling
Tiny , hairlike structures that protect the lungs
Cilia
Someone with anorexia can have _____ when their body isn't getting enough nutrients it needs to grow and function properly.
Malnutrition
What are three types of minerals ?
Calcium, Magnesium, Iron, Potassium, and Zinc
Calcium helps with :
Building strong teeth and bones
Step as you swing from low to high
Colorless, odorless, poisonous gas that is produced when tobacco burns
Carbon monoxide
A person with Anorexia usually has
a distorted body image
What foods can fiber be found in ?
Fruits, vegetables , nuts, legumes, beans and whole grains