Crushes and infatuations
During puberty it is ____ for you to have a crush.
normal
How can you take good care of your body and mind?
Do sport
Eat well
Meditate
Laugh often
Go into nature
Talk about your worries
Give an example of a setback you have exsperienced.
Anything that has been a problem in your life.
Give 4 examples of non-verbal communication.
Nodding your head
Smiling
Folding arms
Facial expressions
Standing confidently
Shaking your head
Crushes are usually _____. This means they don't last very long.
Give two ways to develop a healthy relationship with family members.
Eat dinner together
Play together
Share stories
Talk together
Spend time together
Show them how to use new technology
When do setbacks happen in your life?
Setbacks can happen at any time in our lives.
What is communication?
Communication is giving a message/ information to somebody.
What is a crush?
A strong feeling of attraction to another person.
Give a definition of self-esteem.
Self-eseem is a strong belief in yourself.
Give a definition on a setback.
A setback is something that has happened that is not good. It is like a problem.
Give three examples of verbal communication.
Saying please and thank you
Saying "hello"
Shouting
Screaming
Whispering
Saying "mmmmhmm"
Give three reasons a relationship isn't a great idea at your age.
Less time to study.
You might be hurt.
Your parents might not be happy.
You aren't old enough to have a mature relationship.
One way to improve self-esteem is to set ____ goals.
realistic
achievable
What are the three steps to learning from a set back?
Think about these things:
1. What happened?
2. Why did it happen?
3. What can I do differently next time?
Why is it good to develop strong communication skills?
Communication skills are really important in life. For example:
School
Work
Meeting new people
Give five benefits of having a wide circle of friends.
You can do lots of activities.
Friends are caring and kind.
Friends can help you.
You can talk with your friends.
If one friend is busy you can ask another one.
Give an example where you welcome a problem as character building.
Anything that is a problem/ hard for you --> how you made it into a positive
How can we make setbacks positive?
We can learn from setbacks so that we don't make the same mistake again.
Give five ways you can show good communication skills
Ask questions
Don't interrupt
Use eye-contact
Show positive body language
Never ignore people
Say 'please' and 'thank you' when asking for things
Smile
Nod your head to show you are listening