Feelings/state of mind
The ability to understand and share the feelings of another.
Empathy
refers to a person’s capacity to recognize, interpret and regulate emotions.
EQ
An individual's belief in their capacity to act in the ways necessary to reach specific goals.
Self Efficacy
American psychologist who was best known for his creation of the hierarchy of needs.
Who is Maslow
Provide feedback ( reflect, “what I am hearing is..”, “sounds like you are saying…”, ask clarifying questions ..review periodically
WHAT IS Active Listening
a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
stands for intelligence quotient that determines how intelligent a person is.
IQ
Is the ability to positively regulate emotional reactions and manage impulses as they come in order to produce desired results. Developi
Self Regulation
In what era was the “Human Potential Movement” started ..ie the beginning
1950s
a special personal quality or power of an individual making him or her capable of influencing or inspiring large numbers of people.
WHAT IS CHARISMA
Any type of change that causes physical , emotional, or psychological strain.
WHAT IS STRESS
is about inhibiting impulses
Self Control
“The unexamined life is not worth living”
Refers to a behavior reaction to the perception of what is happening, or to what is seen, heard or thought. This often involves verbal and non-verbal communication.
Expressive Behavior
To engage in contemplation or reflection
To engage in mental exercise (such as concentration on one's breathing or repetition of a mantra) for the purpose of reaching a heightened level of spiritual awareness.
Meditation
The capacity to recognize our emotions and regulate them, to discern the emotions of others, and to differentiate between different emotions, using information to facilitate thoughts and behaviors in order to achieve desired results.
Emotional Intelligence
s about identifying the causes and reducing the intensity of the impulses.
Self Awareness
Is justice in terms of the distribution of wealth, opportunities, and privileges within a society.
WHAT IS SOCIAL JUSTICE
Fuels your day to day motivation
Resilience
A feeling that arises when a person becomes aware of another’s suffering, feels empathy for that person, and takes action to ameliorate the suffering.
Accurate perspective of self, highly self aware, know what they are feeling and how to express themselves, easily understand the feelings of others, make calculated decisions, and be emotionally balanced.
What are characteristics of an emotionally intelligent person
Regard and consideration for oneself ; self respect.
What is self regard
a leadership approach that causes change in individuals and social systems.
What is Transformational Leadership
Is a process of exploring and examining ourselves, our perspectives, attributes, experiences, and actions/interactions.
Reflection