Feet First
You should have ___ boots for longer hikes, and ___ boots for shorter hikes
heavier, lighter
What should you have as a base layer?
Moisture Wicking
When hiking, you should always dress for the ___
Weather
Name three reasons why firestarting equipment is so important
Staying warm, cooking food, or even just boosting morale
The best way to clean your water is to ___
Boil it
Name one reason why wool is so useful
naturally moisture wicking, antimicrobial, and effective at temperature control.
Why should you wear pants when hiking and backpacking?
Protects your legs from branches, insects, and rough terrain
What are some things you should have to find your way
Map, compass, trail guide
Why should you bring water treatment supplies
Water from streams can look clean but might make you super sick
You should bring the water to a ____ boil for at least a minute
Rolling
Why is it better to wear boots rather than tennis shoes
They give more support to the ankle and last longer
What are two things long sleeve shirts or jackets protect you from?
Shields your arms from sun, ticks, and scratches.
What are some calorie dense foods you should have
nuts, dried fruit, and jerky
What should you have if you get lost
A map or GPS
How much is a 100 pack of Chlorine tablets?
$33
What material should your socks be made out of
Wool
What are benefits of good shoes
Provides ankle support, grip, and protection from sharp objects or wet ground.
What are some fire starters you should have
Waterproof matches, flint and steel, etc
T/F Sunburns happen faster in the mountains
True
Chlorine tablets take __ minutes to work
30-60 minutes
What should your boots have in order to have a comfortable hike
Some type of cushioning
What is an outer layer you can wear when it is raining
Waterproof jacket or poncho.
What are some safety equipment you should have
Emergency whistle, bear spray, etc
Name three kinds of sun protection
Sunscreen, Sunglasses, Hat)
UV light works by ___
Disrupting the DNA of the bacteria and viruses