Back Care
Ergonomic Definitions
Material Handling
Ergonomic Injuries
Ergonomic Equipment
100

Who will suffer low back problems

8 out of 10 adults

100

Theory, principles, data and methods to design in order to enhance human well-being

What is ergonomics

100

Picking up and counting, sorting and recieving items?


What is repetitive motion?

100

Pressure on a wrist nerve causing numbness

What is carpal tunnel syndrome?

100

A padded work surface designed for standing long periods of time while working

What is an anti-fatigue mat/

200

Disc

What is the cushion between each vertebra?

200

MSD

What is musculoskeletal disorders?

200

NIOSH Lifting Equation

What is a tool for calculating how much you can lift?

200

Inflammation at the elbow joint caused by repetitive arm twisting.

What is tennis elbow (epicondylitis)?

200

Padded boards with wheels that let mechanics lie down smoothly under vehicles while supporting the neck and head.

 

What is an adjustable creeper?

300

Best way to prevent low back problems

What is staying fit?

300

CTD

What is cumulative trauma disorder?

300

The Trunk (back), Upper and Lower arms

What are primary risk areas for ergonomic injuries?

300

Swelling and pain in the tendons around shoulders, elbows, or wrists from overuse.

What is tendenitis?

300

Wearable paint pails with straps keep weight centered on your body instead of forcing awkward wrist bends

What is a pail harness?

400

Higher risk category for low back problems

What is poor physical condition, heavy labor or sitting/standing for long periods of time

400

The science and art devoted to the anticipation, recognition, evaluation and control of those environmental factors and stresses arising in or from the workplace

What is industrial hygiene?

400

Awkward postures and repetitive motion

What are causes of injuries when handling materials?

400

A condition where small blood vessels in the fingers narrow too much, cutting off blood flow.

What is Raynaud's Phenomenon (white finger)?

400

Overhead spring or air balancers support the weight of heavy pneumatic tools, deburring equipment, or torque wrenches.

What is a zero-gravity tool balancer?

500

Sciatica

What condition is a pinched or irritated nerver from the spinal cord?

500

REBA

What is rapid entire body assessment?

500

The most effective control for hazards when handling materials

Eliminate the hazard - mechanical advantage

500

A condition where a finger or thumb catches, clicks, or locks in a bent position

What is trigger finger?

500

Specialized holding tools clamp onto 2-inch to 4-inch pipes to secure alignment hands-free while tacking or welding

What are fitter grips?

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