Ergo 101
Body Elements
Tasks
Statistics
100

Overexertion, Posture, Repetition

What are the 3 main ergo factors?

100

Neutral Posture, Neutral Wrist

What is the most efficient posture at work?

100

Below eye level

What is the best height to install a computer screen?

100

This ergonomic injury cause was the no. 1 cause for work compensation in the U.S. for 2021 and the no. 1 cause of ergo injury in CE last year.

What is the Overexertion?

200

Most efficient body zone to work with the hands.

What is the Power Zone?

200

The science that defines physical measures of a human's size, form and functional capacities. Information needed to design in respec of ergonomics.

What is Anthropometry?

200

When handling an object,  it can be good, fair or poor.

What is Hand Coupling?

200

Shoveling

No. 1 cause of ergonomic injuries for Gas Dept.

300

Discipline concerned with the understanding of interactions among humans and other elements of a work environment.

What is ergonomic?

300

About 10% of male population struggle to disseminate colors. That may cause decision error at work. 

What is Color Blindness condition?

300

Every 20 minutes, look 20 feet away for 20 sec.

What is the computer work rule to reduce body and mental stresses? 

300

Sprains and Strains

What is the most common nature of injury in ergonomic cases?

400

Skill, Rule, or Knowledge base

What are Human Performance Modes?

400

Elbow Height

What is the optimal height where most work should be performed?

400

35 lbs. single lift with 2 hands.

What is the safer single lift weight to be handled by most population?

400

Shoulder

What is the most body part injured for lack of ergonomic consideration in CE last year?

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