Who is your teacher?
Ms. Sabbah
What period are we in?
5th Period
Where is Maxine and Rosa's office located in?
The Counseling Center
Name at least two support systems in school.
Any school personnel
Is it okay to ask for a new therapist?
Yes
What is the definition of mental health?
A person's condition with regard to their psychological and emotional well-being.
What occurred in Alan's life that lead to his depression and suicidal thoughts?
His parents divorced.
She faced community violence and what else?
She grew up with a parent who has depression.
What could be the reason why it's hard to talk about feelings?
Can't identify the feelings, did not want to talk about it, feeling shame.
How many therapists did Mac have until finding the right fit?
3
What is depression?
A common mood disorder with specific changes in moods, thoughts, and behaviors.
When should you seek help?
Anytime
Name three things that could happen when someone is depressed?
Sleeps for too long or too little; lost in pleasurable activity; isolation; eating habits change; poor hygiene; grades going down
True or False: Mental Health Resouce is directing someone in need of something for a review, further support or help?
False
In order to receive mental health services, do you need to have health insurance?
No
What is Stigma?
A mark of shame associated with a particular circumstance, quality, or person.
What is the name of Alan's girlfriend?
Amanda
Self-care is the practice of taking action to improve one's health. This includes ___, ____, and _____. (three things)
Physical, social and emotional health
Her friend died by suicide, parents divorced, and bullied.
What is the percentage of teens that have depression?
15-20% of teens have depression