Emotions
What happens if someone takes something of yours that you really love what feeling might you had?
angry,disappointed,sad and angry
If you wake up from a dream at night what coping skills should use?
Hug a stuffy
If today is a good! What feeling should you feel?
Happy/ Excited
What happens if someone gets you something you really love how would you feel?
Happy,special,loved and cared for!
If ou start feeling anxious, your heart starts racing, and your thoughts start spinning, what is a coping skill you can use.
Butterfly hugs
If today is a bad day how would you feel?
Sad/Mad
What if someone says I don't like your outfit how would you feel?
Upset,Mad,Angry,Sad
If you have a big emotion what would you do?
Scream it out but don't hurt your voice and don't hurt others
If you got everything right on a school test how would you feel?
Proud/Happy that you did well
What if someone yells out you to go on a roller coaster you don't want to go on how would you feel?
Anxious,Upset,Mad
If you and your friend are having a fight what would you do to get out of the fight?
Ask for some space to calm down and get your feelings out by taking a deep breath and talking to someone you trust
If someone pushes your friend off the playground how would you feel?
Angry/Upset/Protective
You wake up from a bad dream, how would you feel?
Anxious, nervous, fearful
If you see people fighting what should you do?
Try ignoring the fight or go into your happy spot
What happens if you need to give a presentation to your class how would you feel?
Scared/Brave