Social & Emotional
Is it okay to get angry?
Yes! We all have feelings, and sometimes we feel upset. It’s what we choose to do with our feelings that matters
Name a time when you may want to talk to your School Counselor.
If you get in trouble at school, the school counselor will discipline and punish you.
False
You are working on an assignment and you don't understand what you're supposed to do. What could you do?
Ask the teacher for help, reread the directions, or ask a trusted adult/classmate for help.
Can you see the school counselor if you're having trouble in school?
Yes
Name 3 healthy ways you can handle a strong emotion such as anger, sadness, frustration, or worry.
What days of the week is the school counselor at your school?
Everyday
Your school counselor only helps students who are dealing with major problems
FALSE. School counselors can help with big problems, but you can also talk to your counselor about everyday challenges, feelings, friendships, schoolwork, goals, or when you just need help figuring something ou
You are playing with a friend, but your friend says something that hurts your feelings. What could you do?
Calmly tell your friend how you feel, listen to their side, try to work it out, or ask a trusted adult for help if you can't solve it
Give one example of how you can SOAR at school
What is the Golden Rule?
Treat others how you want to be treated
Which students does Ms. Cunningham work with?
All students
Your school counselor will always tell your parents, teacher and/or school principal what you talk about with them.
FALSE
You have a big assignment coming up, and you start feeling worried because you don't think you'll finish it on time. What could you do?
Break the assignment into smaller steps, make a plan, ask for help, or talk to your teacher.
Why is it important to try your best?
it feels good to know that you tried your best, you might surprise yourself and find out that you are really good at something, etc.
What is one thing you can do if you are having a problem with a friend that you can't solve on your own?
What is one thing you think a school counselor might have in their office?
fidgets, games, books, coloring supplies, tissues, a comfy chair, stuffed animals, etc.
Your school counselor will solve your problems for you.
FALSE. I can listen, help you think through choices, teach you strategies, and help you find solutions—but you are an important part of solving your own problems
You see a student being left out by other students. What could you do?
Invite the student to join you, treat them kindly, tell a trusted adult, or get help if the situation continues.
Can your school counselor can help you set goals to improve at school?
Yes, I can help students set goals, make a plan, and think about strategies that can help them be successful.
Name one reason you might talk to Ms. Cunningham
If a friend tells you that someone is hurting them, should you keep it a secret or tell a trusted adult, such as your School Counselor?
If a friend tells you that they are being hurt, you should not promise to keep it a secret. Tell a trusted adult who can help keep them safe
When you talk to your school counselor, they will keep your information private and confidential unless you or someone else is getting hurt or you give permission to share.
TRUE
You studied for a test, but when you get your grade back, it is not the grade you hoped for. You feel disappointed and want to give up. What could you do?
It’s okay to feel disappointed. Ask your teacher for feedback or help, and make a plan for what you can try next time.
What is one thing you can do when you are having trouble staying focused on your schoolwork?