Social Skills
Triggers
Friendship Skills
Feelings
Coping
100

When you lean in, make eye contact, and smile while talking with someone, it shows that you are...

Listening or interested 

100

This is something that easily triggers you.

Family, feelings...etc "Open ended"

100

Make a friend by talking without a break or letting the other person talk..

Let the other person talk. 

100

If someone in my class says something mean and hurts my feelings,

Sad or angry

100

When feeling angry, this is the coping skill that helps you the most

OPEN 

200

When you disagree with something someone says, you should compromise as to not..

Argue

200

This is something you do that triggers other people

Open Ended. 

200

If a friend comes over and we are playing a game you choose and your friend asks to play something else what should you do?

Be a good host and take turns playing what your friend wants to play.

200

What does anxiety feel like in your body 

ETC

200

When feeling sad, this is the coping skill that helps you the most

crying, talking, reading music

300

True or False: I am responsible for the consequences of my behavior whenever I'm frustrated 

True

300

When a peer is angry, what is something you can do to help them calm down?

Helping them take deep breaths, give them space, 

300

Name 3 traits of a good friend

ETC

300

How can you express your feelings to your parents 

ETC

300

True or False- deep breathing helps regulate your body when experiencing anxiety?

TRUE

400

If someone tells you no after you ask for something how do you respond?

ETC

400

When a peer is sad, what is something you can do to lift their mood?

give them a tissue, give them space, offer to give them a hug. 

400

True or False: A true friend should always agree with you 

False

400

What is one feeling you have a hard time expressing 

ETC

400

These are your top three coping skills

ETC..

500

 It's almost 11 p.m and you're going to bed because you have school. A friend texts you because  he/she wants to talk. You say to your friend:

sorry I cant talk right now. 

500

When you trigger someone, what is something you can do to make the situation better?

give them space, talk to an adult, ETC

500
What is needed to start a friendship 

Common interests. 

500

It is important to understand that our actions can affect other people. One way to stop a SMALL or MEDIUM problem before it turns into a BIG problem

walk away, ignore the person, talk it out

500

This is a way someone can help you when you are feeling upset.

ETC...


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