Social Skills
When you lean in, make eye contact, and smile while talking with someone, it shows that you are...
Listening or interested
This is something that easily triggers you.
Family, feelings...etc "Open ended"
Make a friend by talking without a break or letting the other person talk..
Let the other person talk.
If someone in my class says something mean and hurts my feelings,
Sad or angry
When feeling angry, this is the coping skill that helps you the most
OPEN
When you disagree with something someone says, you should compromise as to not..
Argue
This is something you do that triggers other people
Open Ended.
If a friend comes over and we are playing a game you choose and your friend asks to play something else what should you do?
Be a good host and take turns playing what your friend wants to play.
What does anxiety feel like in your body
ETC
When feeling sad, this is the coping skill that helps you the most
crying, talking, reading music
True or False: I am responsible for the consequences of my behavior whenever I'm frustrated
True
When a peer is angry, what is something you can do to help them calm down?
Helping them take deep breaths, give them space,
Name 3 traits of a good friend
ETC
How can you express your feelings to your parents
ETC
True or False- deep breathing helps regulate your body when experiencing anxiety?
TRUE
If someone tells you no after you ask for something how do you respond?
ETC
When a peer is sad, what is something you can do to lift their mood?
give them a tissue, give them space, offer to give them a hug.
True or False: A true friend should always agree with you
False
What is one feeling you have a hard time expressing
ETC
These are your top three coping skills
ETC..
It's almost 11 p.m and you're going to bed because you have school. A friend texts you because he/she wants to talk. You say to your friend:
sorry I cant talk right now.
When you trigger someone, what is something you can do to make the situation better?
give them space, talk to an adult, ETC
Common interests.
It is important to understand that our actions can affect other people. One way to stop a SMALL or MEDIUM problem before it turns into a BIG problem
walk away, ignore the person, talk it out
This is a way someone can help you when you are feeling upset.
ETC...