Building Self Esteem
Lowering Self Esteem
Positive Self Talk
Negative Self Talk
Other
100
feeling you can do most things well.
What is feeling optimistic?
100
" I am no good. No one will ever love me"
What is negative self talk?
100
See the glass as half full
What is optimism?
100
I hate myself
What is self hate?
100

Beautiful, Strong, Healthy, Hopeful

PEYTON

200
Realizing you are not perfect.
What is being realistic?
200
seeing only the bad in a situation.
What is a negative mind set?
200

Connecting with your higher power

What is spirituality?

200
Seeing the cup is half empty.
What is being negative?
200

Rich, Successful, Happy

Future Peyton

300
Exercise, having a hobby, going out with friends.
What are habits that encourage good self esteem.
300
"I can't do that" " I am not that smart" I can't read very well.
What is an excuse?
300

"I can overcome any obstacle"

What is willingness?

300
being around people who put you down
What is self sabotaging?
300

Open Minded, Respectful, Clear Headed

is that Peyton?
400
" I love myself exactly as I am"
What is a positive affirmation?
400

Staying around negative friends that tear me down.

What is unhealthy friendships.

400

Staying around positive peers who support me.

What are healthy friends?

400
dressing in overly revealing cloths, inappropriate talk and touching with males
What is risky behavior?
400

Smart, funny, creative.

PEYTON!

500
Accepting self including all your flaws.
What is Self acceptance?
500

Viewing others as more valuable and capable than yourself.

What is comparing myself to others.

500

When life knocks you down, you get right back up and start over.

What is a "can-do" spirit?

500

Not eating a healthy diet or exercising regularly and spending too much time at home in front of the TV, cell phone, or computer.

What is poor self care?

500

self proclaimed "Emo CHick"

Non other than the PEYTON!

M
e
n
u