Feelings
Social Skills
Coping Skills
What Can You Do?
Bonus
100

Name one way to tell what emotions someone else is feeling

Body Language, Tone, Eyes, Facial expressions, etc.

100

Demonstrate how you would introduce yourself to a new peer

Hi my name is ____, what is your name?

100

Name a healthy coping skill

 Read a Book, Writing/Drawing/Painting, Listening to Music, Spending Time with Friends/Family, Go for a Walk, Deep Breathing, Meditation, etc.

100

Someone asks you if they can copy your homework. What can you do?

You can explain you won't let them copy but you will help them understand the work.

100

What has many keys but can’t open a single lock?

A piano

Computer

200

Your friends are whispering together about something. When you come over, they stop talking. How do you feel?

upset, sad, hurt, mad, angry...etc

200

How do we show someone that we are listening to them?

Your eyes are on the person who is talking. 

You are not talking while they are. 

You are facing them with your whole body.

200

What can you do if you are feeling overwhelmed or having a hard time settling down at school?

Take a sensory break, run around at gym, take deep breaths, do a mindfulness activity, ask to go for a walk etc.

200

Your friend is moving away and you feel really sad. What can you do?

You can make a plan to stay in contact over the phone/email/social media and plan visits.

200

A man goes outside in the rain without an umbrella or hat but doesn't get a single hair on his head wet. How?

He's bald

300

How might you feel if your best friend is talking about the new video game they got and it was the game you really wanted but couldn't get?

Jealous

300

What can you do if your friend is mad at you for something you did to them?

Apologize, say sorry

300

Name one example of an unhealthy coping skill

Avoiding Help; Fighting; Yelling at others; Harming others or yourself; Doom Scrolling on Social media; Procrastinating

300

Your friend is tattling on others a lot and others are starting to pick on him. What can you do?

Give them some advice to not tattle so much, Stand up for your friend, Explain the difference between tattling and telling (etc)

300

What belongs to you be everyone else uses it?

Your name

400

How might you feel if you wanted to hang out with friends and your parents said no?

Mad, angry, disappointed, sad (all acceptable answers)

400

What can you do if two people ask you to hang out at the same time?

Suggest that the 3 of you hang out together, hang out with one and then the other, say no to one, but schedule another time for the other, etc.

400

You keep trying to solve a hard math problem. You are getting frustrated. What coping skills can you use?

Take deep breaths, come back to it later, ask for help from a friend or an adult, etc.

400

Someone from your class keeps calling/texting you, but you don't want to be friends with them. What can you do?

You can explain that you like them as a person, but you just don't think that you two would do well being friends. Try to be honest and kind.

400

I am an odd number. Take away a letter and I become even. What number am I?

Seven

500

How might someone feel if they said something mean to a friend, and they knew it was wrong.

Guilt, shame, sadness

500

What can you do if your friend's grandmother died and they are feeling sad?

You can empathize with them or sit with them and offer support

500

What can you do at home when your parents keep asking you to get your chores done and they won't let you take a break?

Take a deep breath, talk to them calmly and explain your feelings, etc.

500

Somebody shoves you down at gym or in the hall and laughs. What SHOULD you do?

Stand up for yourself by telling them that's not okay, talk to the teacher, stay away from them, etc.

500

There’s a one-story house in which everything is yellow. Yellow walls, yellow doors, yellow furniture. What color are the stairs?

There aren’t any—it’s a one-story house.

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