Latino/Hispanic
Asian
Mediterranean/Middle Eastern
Native American
Caribbean
100
What are some types of breads they eat ?
What is Wheat & tortillas .
100
What are some things the Asian diet contains?
What is Vegetables , legumes , and meat .
100
Is the Mediterranean diet healthy or unhealthy ?
What is Healthy .
100
What are foods that Native Americans eat ?
What is Fruit ( cranberry , blackberries , Papaya .)
100
What vitamin do you no get enough of on this diet ?
What is Vitamin A.
200
What are some bad health effects of this eating plan ?
What is Diabetes , hypertension and stroke .
200
What are 2 common diseases in the Asian diet ?
What is Anemia and malnutrition .
200
Name two of the common breads , cereals , rice , and or pastas eaten in Mediterranean diet?
What is Bulgur wheat , couscous or pita bread .
200
What food is most important to Native American diets ?
What is Corn.
200
True / False ; Does a Caribbean diet help regulate the colon?
What is True .
300
What is the most common dairy product do they eat ?
What is Cheese.
300
What foods are the Asian diets based on ?
What is Rice or rice products.
300
What is a disadvantage that Northern areas have , that Southern areas don't ?
What is Cancer.
300
What is an effect of Native American foods ?
What is Obesity .
300
A Caribbean diet helps improve the blood glucose , what disease would this most benefit ?
What is Diabetes .
400
Do they eat any fruits ? Examples .
Yes , avocados , guavas , and bananas .
400
What are the weaknesses of the diet ?
What is Protein deficiency , iron deficiency , and vitamin A deficiency .
400
What are the two main things that a Mediterranean diet gets its dairy from ?
What is soft cheese & yogurt .
400
What are traditional Native American foods ?
What is Corn , rice or yeast .
400
Is there any way that you can get malnutrition off of this diet?
If you eat of just this diet you may not get all the nutrients you need?
500
With this type of diet do you get all the nutritional needs ?
Yes , you eat from all the food groups meeting all your needs .
500
What are the merits of the diet ?
What is Low in fat or Low in sugar.
500
Name the three main foods that Mediterranean diets get protein from ?
What is Lamb , lentils , pistachios .
500
Why are Native Americans over weight ?
Their foods are very fatting .
500
Is this diet good for a vegan diet ? Explain .
Yes , because there are plenty of things for the person to eat and still meet their nutritional needs .
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