steps
Old old history
CBT
Substance abuse
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100

This Step requires complete honesty and acceptance of defeat, marking the turning point from denial to surrender.

step 1

100

What fermented drink was first produced by ancient Sumerians and Egyptians around 3,000 BCE?

what is beer/mead

100

assigning a title to ourselves or

others based on one

or two experiences

or events.

Labeling 

100

Alcohol is classified as a?

What is a depressant

100

This Purple Rain superstar struggled with chronic pain and opioid use before his untimely death in 2016.


Who is Prince?


100

Robin Williams won an Oscar for playing a therapist in this 1997 film starring Matt Damon.


What is Good Will Hunting?


200

Often described as “a mirror for the soul,” this Step challenges us to face our fears, resentments, and moral shortcomings without justification or avoidance.

step 4

200

In 1898, the Bayer company marketed this derivative of morphine as a “non-addictive” cough suppressant.

Heroin

200

Assuming everything

has to be fair and equal

even when this doesnt

reflect reality.

Fallacy of Fairness

200

This uncomfortable phase happens when the body reacts to the absence of drugs or alcohol it’s dependent on.

Withdrawal

200

The “Godfather of Soul” battled addiction and multiple arrests later in life, but his legacy as a funk pioneer remains unmatched.

Who is James Brown

200

Nicolas Cage won an Oscar for playing a man drinking himself to death in Las Vegas in this 1995 film.


What is Leaving Las Vegas?


300

This Step focuses on daily spiritual growth through prayer and meditation to strengthen our conscious contact with a Higher Power.

step 11

300

Ancient Chinese texts from 2700 BCE describe the use of this plant for both medicine and spiritual rituals.

Cannabis/Weed/Marijuana

300

Predicting the future and

reading people's minds.

Assuming how an

event will end based

on limited evidence.

Jumping to Conclusions

Alternative answer - *future tripping*

300

These are people, places, and things that increase the risk of relapse.

What are triggers?

300

This Parliament-Funkadelic leader was open about his long struggles with crack cocaine before later getting clean.


Who is George Clinton?


300

This 2000 film starring Russell Crowe tells the story of mathematician John Nash’s battle with schizophrenia.


What is A Beautiful Mind?


400

The spiritual principle of willingness defines this Step, where we prepare for transformation but take no direct action yet.

step 6

400

In the early 1900s, this soda drink actually contained cocaine.

Coca cola

400

False beliefs apout our control

(or lack thereof) over a situation.

Feeling responsible for events

that are out of your control.

That you have control over

everything or no control

over anything.

CONTROL FALLACIES

400

This “HALT” acronym reminds clients to check themselves before relapse by asking if they are what four things?

What are Hungry, Angry, Lonely, or Tired

400

Known for Super Freak, this funk star struggled with cocaine and legal troubles throughout the 1980s and 90s.


Who is Rick James?


400

In this 2018 movie, Timothée Chalamet plays Nic Sheff, a young man struggling with meth addiction.


What is Beautiful Boy?


500

 In this Step, hope begins to replace despair as we open our minds to the idea that healing might come from something greater than ourselves.

step 2

500

During the 19th century, this alkaloid derived from opium became popular as a “miracle painkiller” and was even used in children’s medicine.

morphine

500

The same rules that apply to others should not apply to you. Thinking you are special or superior to others.

Entitlement

500

During detox, medical staff often monitor this to ensure clients safely adjust to being off substances.

What are vital signs (or blood pressure, pulse, and temperature)?

500

This bassist, who invented slap bass with Graham Central Station, openly discussed overcoming drug addiction during his career.


Who is Larry Graham?


500

Jared Leto and Jennifer Connelly star in this disturbing film about heroin addiction.

What is Requiem for a Dream?


600

This Step asks us to confront the wreckage of our past by acknowledging harm done and cultivating the courage to repair it.

step 8

600

This U.S. period from 1920 to 1933 banned alcohol sales, leading to bootlegging and speakeasies.

Prohibition

600

Taking something personally that

may not be personal. Blaming

yourself for things that are

outside your control. Believing

that everything someone says

or does is because of you

or a reflection of you.

What is personalizing 

600

This type of therapy helps clients recognize distorted thinking patterns and replace them with healthier thoughts and behaviors.

What is Cognitive Behavioral Therapy (CBT)?

600

This funk-influenced soul singer, who wrote Ain’t No Sunshine, spoke openly about depression and leaving the industry.


Who is Bill Withers?


600

Based on a true story, this 2010 film stars Mark Wahlberg as a boxer battling family dysfunction and addiction.


What is The Fighter?


700

This Step is where humility is practiced through action, not words — we sincerely ask for the removal of traits that block us from growth.

step 7

700

The modern medical understanding of addiction as a disease, not a moral failing, began with this organization’s founding in 1935.

Alcoholics Anonymous

700

The importance of a

significant achievement

is lessened. Instead of

celebrating your achievements,

you pretend they aren't that meaningful.

MINIMIZATION

700

This term describes the brain’s tendency to seek pleasure and avoid pain — often hijacked during addiction.

What is the reward system (or dopamine system)?

700

This funk/disco singer known for Love Rollercoaster struggled with alcohol dependency later in life.


Who is Leroy “Sugarfoot” Bonner?


700

This 1993 Hughes Brothers film depicts the struggles of two friends growing up amid poverty, drugs, and violence in Watts, Los Angeles.


What is Menace II Society?


800

This Step represents a spiritual decision rather than an intellectual one — a willingness to surrender control and trust in guidance beyond self-will.

step 3

800

In the 16th century, this European country first imported tobacco from the Americas, leading to its widespread use across Europe.

Spain

800

Holding a fixed, false belief

despite overwhelming evidence.

An unshakeable belief in

something that's untrue

DELUSIONS

800

This relapse stage happens before physical use, when thoughts and emotions begin drifting back toward old behaviors.

What is an emotional or mental relapse?

800

This Parliament-Funkadelic keyboardist and songwriter, also known as “the Wizard of Woo,” faced bipolar disorder and addiction.


Who is Bernie Worrell?


800

This 1996 cult classic directed by Danny Boyle follows a group of heroin users in Scotland.

What is Trainspotting?


900

This Step is the ultimate expression of service and gratitude — sharing recovery with others and living these principles in all areas of life.

step 12

900

This ancient civilization used opium, known as “the joy plant,” as early as 3,400 BCE.

Mesopotamia

900

Achieving incredibly high

standards in an attempt

to avoid catastrophe.

Perfectionism, excessive

attention to detail.

UNRELENTING

STANDARDS

900

This ongoing condition means that recovery requires lifelong management and support, not a one-time cure.

What is addiction as a chronic disease?

900

This Ohio Players band member died of a suspected heroin overdose, reflecting the darker side of funk fame.


Who is Ralph “Pee Wee” Middlebrooks? (sometimes credited in funk tragedies)


900

Denzel Washington stars as a cop battling corruption and drug addiction in this 2001 film.


What is Training Day?


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