Health Forms
Three forms that are need prior to exercise.
Informed Consent
PARQ
Health History
Ventrical that pumps blood to through the aorta and to the working tissues.
Left Ventrical
Fold used at the suprailiac skinfold site.
Diagonal
The ability of a test to accurately measure what it is intended to measure.
Validity
The ability to carry out daily task with vigor
Physical Fitness
HHQ
Artery commonly used to measure HR.
Hint: It's in the wrist
Radial Artery
Circumferences must be within
5 millimeters
Reliabilty error between multiple different raters.
Inter-Rater
Name at least one benefit of exercise
GETP10
Box 1.4
Seven
The force exerted by the blood on the arterial walls.
Blood Pressure
How much fat is located subcutaneously?
1/3
Room temperature during an exercise test
68 - 72 degrees F
114/88
This blood pressure would be classified as
Stage 1 Hypertension
What does PARQ stand for?
Physical Activity Readiness Questionnaire
Estimated amount of force the blood places on the arterial walls between ventricular contrations
Diastolic Blood Pressure
BIA stands for
Bioelectrical Impedance Analysis
5 measurements that should be taken first during a fitness assessment.
HR
BP
Height
Weight
Body Comp
Measures body volume by changes in air pressure
Plethysmography
(Bod Pod)
The first paragraph of an Informed Consent states what?
Purpose and explanation of test
This causes the sound when you take blood pressure
Turbulent flow
The curernt gold standard for measuring body composition
DEXA
Medication that lowers heart rate at rest and during exercise
Beta Blocker
The equation for blood pressure
BP = Q (HRxSV) x Total Peripheral Resistance