Chapter 1
Chapter 2
Chapter 3
Miscellaneous
Miscellaneous
100
Malnutrition, imbalances, deficiencies and excess can all result from what?
What is poor nutrition?
100
RDA, EAR, AI, UL, and AMDR are what types of values?
What is DRI values?
100
Sweet, Salty, Sour, and Bitter are a humans what?
What is Tastes?
100
common or usual name of the product, name and address of the manufacturer, net contents, nutrition facts, ingredients, and essential warnings are all requirements on what?
What is a food label?
100
Variety, Moderation, Balance, Calorie Control, and Adequacy are components to what?
What is a Balanced Diet?
200
Carbohydrates, Lipids, and Protein are what kind of nutrients?
What is energy yielding nutrients?
200
Is adequate for 98% of the population, based off of a lot of scientific research.
What is Recommended Dietary Allowances (RDA)?
200
Glycogen and Adipose tissue make up your bodies what?
What is Storage Systems?
200
A study of an entire population.
What is an epidemiological study?
200
45-65% Carbohydrate, 10-35% Protein, 20-35% Lipid.
What is Acceptable Macronutrient Distribution Range (AMDR)?
300
A risk factor such as smoking, consuming alcohol, and a poor diet.
What is Modifiable risk factors?
300
What value should be used to compare foods, but not to determine the quality of a food?
What is Daily Values?
300
Saliva in the mouth, HCl in the stomach, and Bile in the small intestine are all example of what form of digestion?
What is Chemical Digestion?
300
The maximum average daily intake of a specific nutrient that poses no risk of toxicity.
What is the Tolerable Upper Intake Level (UL)?
300
1 drink per day for women, 2 drinks per day for men classify what type of drinking?
What is Moderate Drinking?
400
Carbohydrate, Fats, Protein, and Vitamins are what kind of nutrients?
What is Organic nutrients?
400
"Supports Immunity" is an example of this type of claim.
What is Structure-Function Claim?
400
This condition can lead to heart disease and arthritis.
What is Chronic Inflammation?
400
Small projections on the inside of the small intestine that increase surface area/absorption.
What is Villi?
400
Whole Grains, Fruits/Veggies, Fat-Free or Lowfat dairy, Lean protein, seafood, oils, potassium, calcium, and vitamin D are examples of what?
What is nutrients to increase?
500
A Liquid diet fed to sick people in the hospital.
What is Elemental Diet?
500
Solid Fats, Added Sugars and Alcohol are examples of what?
What is Empty Calories?
500
The muscular "wave like" motions of the digestive system.
What is Peristalsis?
500
A thiamin deficiency resulting from too much alcohol intake. The symptoms vary from paralysis of eye muscles to poor muscle coordination.
What is Wernicke-Korsakoff syndrome?
500
Action is what?
What is the fourth step to behavior change?
M
e
n
u