Muscular System
Cardiovascular System
Bio-energetics and exercise metabolism
Work, force, power, expression energy expenditure
Internal environment and Exercise is Medicine
100

The component of muscle anatomy that contains the contractile proteins for muscle contraction.

What is a sarcomere?

100

Pumps oxygenated blood to the body 

What is a Left Ventricle

100

Sum of all cellular reactions, including synthesis and breakdown pathways

What is metabolism?

100

Product of force and distance

What is work?

100

The maintenance of a constant and "normal" internal environment, where physiological variables vary around a set point or value.

What is homeostasis?

200

Encasing of the muscle fiber to store calcium and direct action potentials across the length of a fiber.

What is the sarcoplasm reticulum?

200

Blood travels from right side of the heart to the lungs and travels back to left side of the heart

What is pulmonary circuit?

200

Regulate metabolic pathways by lowering the activation energy of reactions.

What is an enzyme?

200

Work is calculated using resistance, distance per revolution, and pedal revolutions.

What is cycle ergometer?

200

It consists of interconnected components that maintain a physical, chemical, or physiological parameter at a relatively constant value

What is a biological control system?

300

The contractile protein the causes a conformational change to tropomyosin to form a cross-bridge after being activated by calcium. 

What is troponin?

300

Heart Rate (HR) × Stroke Volume (SV)

What is Cardiac Output?

300

Simplest and most rapid method of ATP production

What is ATP-PCr System?

300

Estimates metabolic rate using oxygen consumption.

What is indirect calorimetry?

300

Triggered by cooling and drying of the airways; requires proper warm-up and environmental precautions.

What is exercise-induced asthma?

400

Actin slides over myosin, reducing the distance between Z-lines, leading to contraction

What is a Sliding Filament Model

400

Blood is directed toward active muscles

What is redistribution of blood flow during exercise?

400

Reflects prolonged elevated oxygen consumption beyond O₂ deficit repayment

What are EPOC?

400

Equals to 3.5 mL/kg/min O2

What is MET? or resting VO2?

400

High-intensity interval training (HIIT) may offer greater benefits than continuous exercise in these patients

What is COPD?

500

Accumulation of lactate, H⁺, ADP, Pi, and free radicals decreases force generation and shortening velocity

What is a fatigue (due to high intensity exercise)

500

Lowers BP through decreased vascular resistance and arterial stiffness, reduced inflammation and oxidative stress and increased endothelial function and parasympathetic activity

What are the effects of exercise on hypertension?

500

The point at which lactate accumulates in the blood

What is Lactate Threshold?

500

The ratio of work output divided by energy expenditure above rest.

What is net efficiency?

500

An example is an increase in extracellular CO2, which triggers receptors to send information to the respiratory control center, increasing breathing and decreasing CO2 concentration back to normal.

What is negative feedback?

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