Stress
Coping
Using Health Services
Patients, Providers, and Treatments
Pain
100

This is the stress hormone, largely regulated by the HPA axis

Cortisol

100

The propensity to deal with stressful events in a certain way

Coping style

100

This is the understanding of disease acquired through media, personal experience, and lay networks

Illness Representations

100

Not following the directions of a medical provider 

Non-adherence

100

Examples are posture or gait changes, facial expression, sounds of distress, and avoidance of certain activities. 

Pain Behaviors

200

These are the stages of the general adaptation syndrome, in the correct order

alarm, resistance, exhaustion

200

The belief that one can determine their own behavior, influence their own environment, and bring about their desired outcomes 

Psychological Control

200

The flu is an example of this type of illness

Acute Illness

200

This is the "gold standard" type of study to test drug effectiveness

Double blind 

200
This is the purpose of the endogenous opioid peptide system

Natural pain suppression

300

These are the three ways stressors are appraised

Harm, threat, challenge

300

This defines invisible support

Assistance in a manner that the helpee doesn't not know they are being helped

300

Dismissing symptoms of illness is an example of this type of behavior

Delay behavior

300

It is a diverse group of therapies, products, and medical treatments not necessarily based in Western Medicine. These are two examples

CAM therapies

Yoga, Meditation, Guided Imagery, Acupuncture, Dietary supplements, Hypnosis, Chiropractic care, Massage

300

This is a reason that pain is necessary for survival

Provide low-level feedback about body functioning

400

Minor life events which have both short and long term effects on well-being, health, and illness

Daily Hassles

400

A psychological resource that allows people to cope with stressors, bounce back from bad experiences, and flexibly adapt to stressful situations

Resilience

400

This model explains how illness representations are acquired and how people understand the illness experience

The Commonsense Model of Illness

400

These are two ways providers may contribute to faulty communication

  • Inattentiveness.

  • Use of jargon.

  • Baby talk.

  • Nonperson treatment.

  • Stereotypes of patients.

400

These are two ways that can influence how pain is interpreted

Setting, Motivation, Interpretation, Culture Expectations, Gender

500

These types of events make situations stressful. Provide at least two examples

Negative events, uncontrollable/unpredictable events, ambiguous events, feeling overload, high neuroticism
500

These are two emotion focused and two problem focused coping strategies

Problem Focused

Active, Instrumental  Support, Positive reframing, Planning

Emotion Focused

Emotional support, Venting, Humor, Acceptance, Religion

500

Illness representations include these. 3 of 6 needed

  • Identity: Name of the illness.

  • Causes: Factors believed to have led to the illness.

  • Consequences: Symptoms, treatments, and their implications for quality of life.

  • Timeline: Length of time the illness is expected to last.

  • Control or cure: belief that the illness can be managed or cured.

  • Coherence: How well these beliefs represent the disorder.

500

These are effective and ineffective behaviors in the patient-provider relationship. One behavior each for patient and provider

  • Inattentiveness.

  • Use of jargon.

  • Baby talk.

  • Nonperson treatment.

  • Stereotypes of patients.

  • Clear instructions

  • Nonverbal communication


Patients

  • Poor education and understanding.

  • Patients' inability to present their complaints effectively.

  • Neurotic patients may exaggerate symptoms.

  • Anxious patients may find it difficult to focus attention and process and retain information.

  • Attention

  • Nonadherence






500

This is a description of chronic pain and some of the ways to manage it.

Usually stemming from a period of acute pain and lasting for more than 6 months, it can be managed with sensory intervention, counter irritation, bio feedback, coping skills interventions, etc

M
e
n
u