Mental/Emotional Health
Self _____ is necessary to feel confident, respect yourself, and make positive choices.
Esteem
The body's response to any demand or challenge.
Stress
Denial, anger, bargaining, depression, an acceptance are the ___ ____ of grief.
Five stages
T or F: Occasional anxiety is a natural response to life events.
True
A feeling of isolation from others.
Alienation
The importance of mental/emotional health is to manage s____, build r_____ and make d______.
Stress, Relationships, Decisions
A method for managing difficult emotions or situations.
Coping Mechanism
Using strategies to manage stress and emotions during difficult times.
Coping
What usually lasts longer and may produce additional symptoms?
Depression
A group of suicides occurring close together in time and location.
Cluster Suicide
Characteristics
Stressors can be _____, _______, or ______.
Physical, mental, or social
Natural disaster, serious accident, and violence are all examples of ____ events.
Tramatic
This disorder causes people to starve themselves to become thin.
Anorexia Nervosa
"I won't be around much longer" is an example of what type of statement?
Indirect
Joining a new team and trying out for a play or musical group would be examples of a _____ risk.
Healthy
What is the first step in managing stress?
Identifying the source.
Coping with a long term illness death differs from a sudden accident because people may have more time to ______ emotionally.
Prepare
This disorder in children and teens involves stealing, lying, and aggression.
Conduct disorder
_____ ______ are important because they provide immediate support and resources.
Crisis Hotlines
An unconscious strategy the mind uses to protect itself from stress or anxiety. _____ _______
Defense Mechanisms
The effects of stress are _____ meaning they build up into something larger over time.
Additive
T or F: Coping with death involves receiving support, while showing support involves a different process.
False
Examples of anxiety disorder include O__, P___ D____, and P_____.
OCD, panic disorders, and phobias
A C_____ focuses on academic, person, and social issues. While a P________ focuses on learning, behavior, and mental health support.
Counselor; Psychologist