Muscle Tissues
Muscle Anatomy & Structure
Muscle Contraction Mechanisms
Motor Control & Energy Use
Joints and Movement
100

What are the three types of muscle tissue?

Skeletal, Cardiac, Smooth

100

What are the three connective tissue coverings of skeletal muscle from outermost to innermost?

Epimysium, perimysium, and endomysium.

100

What neurotransmitter is released at the neuromuscular junction?

Acetylcholine (ACh).

100

What is a motor unit?

One motor neuron and all the muscle fibers it controls.

100

What is another name for a joint?

An articulation.

200

Which muscle type is voluntary and striated?

Skeletal muscle.

200

What is the functional unit of a muscle fiber called?

A sarcomere.

200

What ion is released from the sarcoplasmic reticulum to trigger contraction?

Calcium ions (Ca²⁺).

200

What molecule provides the energy for muscle contraction?

ATP (adenosine triphosphate).

200

What type of joint allows the greatest range of motion?

Ball-and-socket joint (e.g., shoulder or hip).

300

What property allows muscle cells to respond to stimuli?

Excitability (responsiveness).

300

What protein forms the thick filaments?

Myosin.

300

What theory explains how filaments slide past each other during contraction?

The sliding filament model.

300

Which muscle fiber type is most fatigue-resistant?

Slow oxidative fibers (Type I).

300

What are the three structural types of joints?

Fibrous, cartilaginous, and synovial.

400

Name two ways muscles help maintain homeostasis.

By generating heat and maintaining posture.

400

What do troponin and tropomyosin do in muscle contraction?

They regulate binding between actin and myosin by blocking or exposing binding sites.

400

List the four steps of the cross-bridge cycle.

Cross-bridge formation → Power stroke → Cross-bridge detachment → Cocking of myosin head.

400

How does motor unit recruitment affect muscle force?

More motor units activated = stronger contraction.

400

Which factor contributes most to joint stability?

Muscle tone.

500

What’s the difference between extensibility and elasticity?

Extensibility means the muscle can stretch; elasticity means it can recoil to its

500

What happens to the sarcomere during contraction?

The sarcomere shortens as actin slides over myosin, pulling Z-discs closer together.

500

Why does rigor mortis occur?

ATP runs out, preventing myosin heads from detaching from actin, causing stiffness.

500

What’s the difference between aerobic and anaerobic ATP production?

 Aerobic uses oxygen and makes more ATP; anaerobic doesn’t use oxygen and produces lactic acid.

500

What’s the difference between abduction and adduction?

Abduction moves a limb away from the midline; adduction moves it toward the midline.

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