Ergogenic Aids
The most commonly used ergogenic aid.
What is caffeine?
This is the most important source of heat dissipation during exercise.
What is evaporation? (Sweat)
This area of fatigue is not typically a primary source of fatigue during exercise.
What is the CNS?
Immunity is broken up into these 2 broad categories.
What are innate and acquired immunity?
To evangelize is spread the gospel is considered to be the "Great ......"
What is commission?
This device is used to create an oxygen rich environment for exercise.
What is a hyperbaric chamber?
These 2 factors influence Windchill index and overall rate of heat loss.
What are temperature and wind speed?
It takes approximately this long to adapt to exercising in a hot environment.
What is 14 days?
These substances prevent nearby cells from producing more virus.
What are interferons?
This holiday is considered the "Birthday" of the Church--when the Holy Spirit descended on the Apostles.
What is Pentecost?
This hormone is released by the liver and encourages the creation of these cells.
What are RBCs?
What is 70-80%?
This mechanism of fatigue is related to H+ ion accumulation, actin and myosin fiber damage, lack of ATP, and others.
These cells secrete protein that breaks down cell membranes, trigger apoptosis in target cells, and are found in the lymph nodes, spleen, bone marrow, and the blood.
What are NK cells?
Commonly referred to as "apocryphal" by Protestants, this set of books is referred to as this word by Catholic and Orthodox Christians.
What is Deuterocanonical?
A protein made in the liver, kidneys, and pancreas, it can rephosphorylate ADP and be consumed in animal products and as a supplement.
What is creatine (monohydrate)?
This brain region is the integration center for information regarding heat load and influences effectors.
What is the hypothalamus?
This (range) duration of exercise is largely supplied by anaerobic sources, but it does shift toward the end.
What is 10-180 seconds?
This interleukin (IL) is significantly increased after muscle damaging activity.
What is IL-6?
This was the primary theme of the 95 Theses of Martin Luther?
What is the abuse and misuse of indulgences?
An extremely common household item that can act as a buffer against H+ ions, this ergogenic aid is not commonly used secondary to its gastrointestinal effects.
What is sodium bicarbonate?
Loss of this much fluid (express your response as a percentage of body weight) impairs performance.
What is 1-2%?
You should probably carry nutrition with you during long-duration exercise with a primary focus on this substrate.
What is CHO?
IgG increases in the presence of a pathogen. This exposure (in sequence) is responsible for a relatively larger spike in IgG.
What is second exposure?
This emperor issued the Edict of Milan, legalizing religious liberty in Rome.