Existential/Group
Feminist Therapy
Interpersonal Therapy
ACT/Relaxation
Vocational/Couples
100

Who wrote A Mans Search for Meaning?

Viktor Frankl

100

Can those identifying as men also engage in feminist therapy? What would it look like? 

Empowerment in various areas

100

What does psychosocial mean?

Interaction between a person's psychological functioning and the social environment 

100

What is biofeedback used for? 

Monitoring physiological changes in state 

100

Who created the RIASEC test? Goal of test is to?

John Holland; Person-environment fit 

200

How do we handle confidentiality within group therapy?

Set ground rules at first session and use honor contract

200

When did feminist therapy emerge? 

1960s

200

How many of the interpersonal disturbances should be focused on during treatment? Why?

1-2 at most

200

Within ACT, what can we control? What can we not control?

We cannot control thoughts or feelings 

We can control only how we act

200

What are the two types of ways people deal with emotions? 2 categories 

Emotion dismissing/emotion out of control

VS

Emotion coaching 

300

One unique tenet (of the 7) proposed by Yalom that is unique to group therapy rather than individual?

Altruism 

300

Why might feminist therapists avoid giving traditional diagnoses to clients?

•Psych. distress happens because of gender roles and social forces

•Distress is a natural response to stressful environments

300

Having consistent conflict with your spouse may be referred to as which of the 4 types of interpersonal disturbances? 

Role dispute 

300

What is deep breathing often used to treat?

Anxiety/trauma

300

According to Social Cognitive Career Theory, how does one's self-efficacy in an area relate to their interest in that area?

As self-efficacy increases, interest increases

400

3 ways we find meaning in life?

1. Creative value 

2. Experiential value

3. Attitudinal value

400

What reason might there be for higher rates of mental health concerns within marginalized communities? (as discussed in class)

More social problems/hardships

400

Interpersonal theory suggests that the path between stress and depression may be regulated by:

Social support

400

Technique used to people to accept their experiences in the present moment without judgement (e.g., emotions, thoughts)?

Mindfulness

400

What does outcome expectancy refer to and what career theory is it associated with?

SCCT; more likely to choose to engage in an activity to the extent that they see their involvement as leading to valued, positive outcomes

500

What are the 4 existential concerns?

Human freedom

Meaninglessness

Isolation 

Death

500

What is an example of an externalizing symptom of depression? 

substance use, violence, recklessness

500

What are the 4 types of interpersonal disturbances with examples of each?

1. Unresolved grief

2. Role transition

3. Role dispute

4. Interpersonal deficit 

500

Why is self-esteem not self-compassion?

Conditional
500

Of the 4 Horsemen, which is the best predictor of relationship failure?

Contempt

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