Stretch it out
Joint Mobilizations
Shoulder
Elbow
Wrist/Finger
100
Increased muscle spindle activity in a specific muscle causing decreased neural drive to that muscles's functional antagonist.
What is reciprocal inhibition
100
What 3 motions occur during accessory motion?
What is spin, roll, and glide
100
Where is the only skeletal connection of the upper extremity and the trunk.
What is Sternoclavicular joint
100
What muscle groups are involved in medial epicondylitis
What is pronators and wrist flexors
100
DAILY DOUBLE Scaphoid fractures commonly occur due to a FOOSH. How long will it take for the fracture to heal?
What is 5-6 weeks if fracture is located in the distal part of the Scaphoid. 20 weeks if in the proximal part of the Scaphoid.
200
Compensation by synergists for a weak and/or inhibited muscle to maintain force production capabilities
What is synergistic dominance
200
Give an example of physiological motion.
What is Flexion, extension, IR, ER, side bending, etc.
200
What is the function of the rotator cuff muscles?
What is stabilization of the shoulder
200
What pathology causes repetitive microtrauma resulting in either concentric or eccentric overload of the wrist extensors and supinators.
What is lateral epicondylitis?
200
What is the mechanism of injury for Jersey Finger? What structure/s are injured?
What is forced hyperextension with finger flexion (trying to grab a jersey. Flexor digitorum profundus avulsion.
300
In PNF stretching, a contraction of an agonist muscle causes relaxation of the antagonist. What type of inhibition does this utilize?
What is reciprocal inhibition
300
Give 3 contraindications for joint mobilizations and manipulations.
What is malignancy, bone disease, neurological involvement, bone fracture, congenital bone deformities, inflammatory arthritis, vascular disorders of the vertebral artery.
300
If a patient has inferior instability of the glenohumeral joint, which exercises should be avoided or modified?
What is overhead military press
300
A common entrapment site for the median nerve is under which structure?
What is the pronator teres
300
What is the most important contraindication for a surgical repair of Mallet Finger?
What is no DIP flexion for 6 weeks.
400
Name 3 anatomic factors that limits flexibility.
What is muscles, tendons, surrounding fascial sheaths, connective tissue (ligaments/joint capsules), bony structure, fat, skin, or neural tissues.
400
What are Grade I and Grade II joint mobilization indicated for
What is pain and spasm
400
Brachial plexus injuries occurs most commonly at which cervical levels?
What is C5 and C6 Causing weakness in Deltoid, biceps, supraspinatus, infraspinatus
400
Pathology in young athletes under age 10 caused by trauma and compressive, repetitive forces between the radial head and the capitellum leading to localized avascular necorsis of the capitellum is called?
What is the Panner's Disease
400
What injury occurs when there is an avulsion of the terminal extensor tendon?
What is Mallet Finger
500
True or False. It is important to increase muscle temperature in order to have an effect on the collagen and elastin components within the musculotendinous unit.
What is True. The optimal temperature is 39* C or 103* F
500
Which mobilization grades use a small amplitude?
What is I, IV, & V
500
What is the mechanism of injury for secondary adhesive capsulitis?
What is trauma, soft-tissue disorders, disorders about the shoulder, joint disorders, bone disorders, cervical spine disorders, intrathoracic disorders, abdominal disorders and psychogenic disorder.
500
In throwing athletes, ulnar nerve irritation is most likely to develop secondary to mechanical factors that occur during which throwing phases?
What is late cocking and early acceleration phases
500
Describe the joint positions of the PIP and DIP joints when a Boutonniere Deformity is present?
What is PIP flexion and DIP hyperextension
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