Lada
Which of the following is not a symptom of major depressive disorder?
A. Showing interest in favorite activities
B. Feeling worthless
C. Having trouble concentrating
A. Showing interest in favorite activities
Maintaining a negative attitude can help reduce stress.
True
False
False
Many factors can cause mental illness, including genetics and environmental stressors.
True
False
True
Which of the following are examples of pleasant emotions?
A. Happy, proud, and scared
B. Happy, grateful, and hopeful
C. Angry, disgusted, and jealous
A. Happy, proud, and scared
Which of the following is a strategy to use to improve body image?
A. Ignoring diversity
B. Embracing negative influences
C. Advocating for positive body image
C. Advocating for positive body image
Showing acceptance, care, and kindness toward your body is called ____.
A. Body positivity
B. Self-talk
C. Body compassion
D. Fad diets
E. Body neutrality
C. Body compassion
Which of the following is not a professional who can diagnose or treat people with mental health conditions?
A. Counselor
B. Psychologist
C. Psychiatrist
D. Social worker
E. Guardian
E. Guardian
Mental health medications are most effective when used alone.
True
False
False
The most common cause of suicide is untreated depression.
True
False
True
Which of the following is an example of a positive stress management technique?
A. Keeping feelings bottled up
B. Taking care of yourself
C. Procrastinating
D. Not seeking professional help when needed
E. Having a negative attitude
B. Taking care of yourself
The belief that thinness is better is ____.
A. weight bias
B. weight stigma
C. weight misperception
D. weight dysmorphia
B. weight stigma
During the ____ stage of grief, survivors often feel out of control and helpless in the face of death.
A. denial
B. anger
C. bargaining
D. depression
E. acceptance
A. denial
Which of the following is not a symptom of major depressive disorder?
A. Showing interest in favorite activities.
B. Feeling worthless
C. Having difficulty sleeping
D. Having trouble concentrating
E. Experiencing a loss of energy
A. Showing interest in favorite activities.
Which of the following is not a warning sign of suicide?
A. Increased anger or anxiety
B. Little change in physical appearance
C. Giving away personal belongings
B. Little change in physical appearance
Which of the following is not an example of a factor that can contribute to a mental illness?
A. Healthy patterns of thinking
B. Substance use
C. Family history
D. Brain injuries
E. Life experiences
C. Family history
Which of the following is not helpful if someone you care about has a mental health condition?
A. Calling 911
B. Helping the person find a mental health professional
C. Protecting the person from the consequences of the condition
D. Sharing your concerns with that person
E. Taking the person to the hospital
C. Protecting the person from the consequences of the condition
____ is an attempt to rid the body of food consumed.
A. Bingeing
B. Anemia
C. Constipation
D. Purging
E. Restricted eating
D. Purging
____ is a type of stress that is sudden, does not last long, and is a result of normal pressures of daily life experiences.
A. Chronic stress
B. Acute stress
C. Eustress
D. Toxic stress
E. Distress
B. Acute stress
A person’s ____ identity focuses on a person’s connection to other people, such as family and friends, as well as relationships with groups in a community.
A. physical
B. psychological
C. mental
D. social
E. personal
Social
People with a(n) ____ have difficulty paying attention and controlling behavior and tend to be hyperactive.
A. oppositional defiant disorder (ODD)
B. panic disorder
C. post-traumatic stress disorder (PTSD)
D. obsessive-compulsive disorder (OCD)
E. attention-deficit hyperactivity disorder (ADHD)
E. attention-deficit hyperactivity disorder (ADHD)
Which of the following is a change the body goes through in the fight-flight-or-freeze response?
A. Decreased brain function
B. Relaxed muscles
C. breathing
D. Sweating
E. Decreased heart rate
B. Relaxed muscles
Which of the following is not an example of a professional who can help people cope with the emotional effects of stress or trauma?
A. Psychologist
B. Therapist
C. Doctor
D. Counselor
E. Social worker
Doctor
____ is the ability to keep a positive outlook and focus on the good aspects of situations.
A. Emotional awareness
B. Empathy
C. Gratitude
D. Resilience
E. Optimism
E. Optimism
Which of the following can negatively affect self-esteem?
A. Questioning if other people like or respect you.
B. Focusing on strengths instead of weaknesses.
C. good about relationships with others.
D. Engaging in positive self-talk.
E. Viewing negative events and failures as learning experiences.
A. Questioning if other people like or respect you.
Developing ____ helps people be thankful for and appreciate what is good and meaningful in their lives.
A. gratitude
B. empathy
C. resilience
D. optimism
E. self-esteem
A. gratitude