Metabolism 1
Metabolism 2
Energy Expenditure
Cardiovascular 1
Cardiovascular 2
100

This enzyme is used to catalyze the rapid breakdown of Creatine Phosphate.

Creatine kinase

100

This enzyme adds a phosphate to glucose to form glucose-6-phosphate

Hexokinase

100

Pure carbohydrate metabolism has an RER of _____

1.0

100

Cardiac output (Q) is calculated as:

Heart rate x Stroke Volume

100

Most of the cardiac cycle is spent in this phase ______

(ventricular) Diastole

200

Oxygen and electrons combine to produce this at the end of the electron transport chain

Water

200

The rate limiting enzyme for glycolysis

PFK (phosphofructokinase)

200

The point at which lactate production exceeds the rate of clearance and results in a more exponential increase in blood lactate concentration is known as _______

lactate threshold

200

Increases in maximal cardiac output with training are due to an increase in this component of Q.

Stroke Volume

200

This is the Fick equation for oxygen consumption at the tissue.

Q x (a-v)O2 difference

300

Under anaerobic conditions, the fate of pyruvate is conversion to this molecule

Lactate

300

This many ATP are used during the activation step of fatty acid metabolism.

2 ATP

300

This is the correct formula for calculating Respiratory Exchange Ratio.

RER = VCO2/VO2

300

As exercise continues, this phenomenon occurs as stroke volume decreases and heart rate rises.

Cardiovascular drift

300

With training, this happens to HR at the same submaximal, absolute exercise intensity.

Decreases

400

The net ATP yield from glycolysis when glycogen is the starting substrate

3 ATP

400

This enzyme is used to remove a carnitine and add a CoA to a fatty acid to allow beta oxidation to take place in the mitochondrial matrix

carnitine acyltransferase II

400

A runner with better running economy will use less _____ at the same absolute exercise intensity

Oxygen

400

An increase in these endothelial factors (name one) can decrease vessel resistance.

Nitric oxide, prostaglandins, or EDHF

400

This structural adaptation from aerobic training allows for increased blood flow to the active muscle.

What is increased capillarization (capillary density)?

500

An increase in the concentration of product from one reaction inhibiting the enzyme responsible for making that product is known as...

negative feedback

500

Fatty acid mobilization is initiated by this enzyme

Hormone sensitive lipase

500

This term refers to the extra oxygen consumed after exercise in the recovery period, necessary to replenish ATP/PCr stores, convert lactate to glycogen, and clear CO2

EPOC

500

An increased EDV causes an increased contraction strength from greater stretching of the heart, known as this.

Frank-Starling mechanism

500

This term refers to the greater vasodilation that occurs in vessels supplying the active muscles relative to the stimulus for vasoconstriction sent from the sympathetic nervous system.

Functional sympatholysis
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