Review 3
Storing unripe bananas on the counter:
helps them ripen and improves their flavor.
Vegetables such as potatoes, onions, and garlic should be stored:
In a cool, dry, and dark place.
Which cooking equipment should be used to remove chicken wings from hot oil?
Tongs
When preparing rice, which would be a recommended cooking practice?
Fluff the rice with a fork after cooking it.
To remove peas from a saucepan, use a:
Slotted spoon.
How can calories be reduced when preparing fruits and vegetables?
By choosing cooking methods like baking and steaming
Which is an example of a legume?
butter beans
Which is an example of a dessert that uses dairy?
vanilla pudding
Which is an example of a whole-grain product?
oatmeal
How does the quality of brown eggs compare with that of white eggs?
The quality is the same.
Which is an example of mincing foods?
Cutting onions into very small, irregular pieces
Which is the best protein choice for someone on a weight-loss plan?
grilled skinless chicken breast
When determining the freshness of milk, check the:
sell-by date.
Which product is made by adding eggs to flour and water?
Noodles
How should a cook beat eggs for an omelet?
by using a wire whisk to thoroughly mix ingredients with a circular, up-and-down motion
How are onions and celery sautéed?
By browning in a small amount of hot fat
Which demonstrates a dry cooking method?
steak grilled over charcoals
Buttermilk and kefir are examples of:
cultured milk products.
What are the health benefits of eating fresh fruits as compared to eating processed fruits?
Fresh fruits are lower in sugar and sodium than processed fruits.
What is the health benefit of consuming legumes?
They are a good source of B vitamins.
Which category of food is selected by color, smell, and touch?
Citrus and fresh vegetables
Which is least likely to be a step in preparing dried beans?
Thawing
Which component of milk causes caramelization when heated?
lactose
Alex plans to serve broccoli as a side dish. Which cooking method will preserve the most nutrients?
Steaming
An example of a protein casserole is:
beef lasagna.