Kidney Know-How
The Waste Pathway
Organ Match-Up
Why Waste Matters
Stay Healthy, Stay Balanced
200

What major system helps deliver waste-filled blood to the kidneys?

What is the circulatory system?

200

These blood vessels take filtered blood away from the kidneys.

What are the renal veins?

200

This organ stores urine before it leaves the body.

What is the bladder?

200

By controlling hydrogen ions and bicarbonate levels, the kidneys help maintain this important chemical balance in the body.

What is pH balance?

200

Drinking plenty of this helps the excretory system work properly.

What is water?

400

Tiny filtering units inside the kidneys.

What are nephrons?

400

The final tube that releases urine from the body.

What is the urethra?

400

These two tubes carry urine from the kidneys to the bladder.

What are the ureters?

400

After filtering, the kidneys send cleaned blood back to the body through these vessels.

What are renal veins?

400

Choosing fresh foods instead of ultra-processed snacks helps you limit this nutrient that can throw off your body’s fluid balance.

What is salt/sodium?

600

The kidneys remove this yellow waste product made from protein breakdown.

What is urea?

600

Where does urine wait until the body is ready to release it?

What is a bladder?

600

This organ removes carbon dioxide — yes, it counts as excretion!

What are the lungs?

600

The excretory system removes waste so your body can maintain this stable internal condition.

What is homeostasis?

600

Getting enough of this every night helps your kidneys repair and your body maintain balance.

What is sleep?


800

What is the main job of the kidneys in the excretory system?

What is filtering waste from the blood?


800

What organ begins the waste pathway by filtering the blood?

What are kidneys?

800

This organ helps remove toxins, drugs, and old blood cells.

What is the liver?

800

Besides the kidneys, this large organ helps remove toxins by processing chemicals and medicines.

What is the liver?



800

Foods like bananas and avocados support kidney.

What is potassium?

1000

What daily habit reduces strain on your kidneys?

What is drinking enough water?


1000

What is the order urine follows through the excretory system?

Kidney → Ureter → Bladder → Urethra.

1000

Your skin helps excrete waste by releasing this through sweat.

What is salt (or water/salts)?

1000

The kidneys help regulate this important measurement by adjusting fluid levels and vessel widening.

What is blood pressure?

1000

Checking the color of your urine (light vs. dark) can help you monitor this important body need.

 What is hydration level?

M
e
n
u