Planning/Organization
Time Management
Attention/Working Memory
Flexible Thinking/
Problem Solving
Self-control
100

I can use... when helping myself organize my school-related materials in my book bag?

What is:  binder; color coded folders

100

To know my daily schedule and be able to estimate the time needed to complete the tasks and activities, making/changing plans, I can...?

What is:  using a daily schedule or planner;


100

The strategies I can use to help me prepare for the test and stay focused are:

What is: Visual cues, to-do lists

100

Who is someone at school who could help you solve your problem?

What is: Teacher

Counselor

Case Manager

Social Worker

100

When completing the homework tasks and assignments how can I avoid feeling frustration? 

What is: Take scheduled breaks: movement, breathing, mindfulness, chunk the assignment

200

What are some ways you can organize your school materials? 

What is: place loose papers in the folders of the binder with corresponding subject

sort your school-related paperwork as you receive it

200

A useful routine when completing the homework assignments and projects is ... ?

What is: Writing the due date in the planner/Google calendar/Google Keep and set a reminder days before

200

When I have a test coming up, I...

What is: Mark my calendar; 

chunk the material;

 prepare a study plan; 

use study strategies, such as....

200

The test is ending in one minute but you are not done yet. What could I do?

What is: Ask the teacher for more time


200

What tools can I use when I am feeling frustrated?

What is: try to learn to recognize when I start feeling frustrated and use the tools- Breathing, movement break, drawing, mindfulness..

300

 You can use ... to organize your homework assignments, projects

What is: planner, google calendar, google keep, assignment tracker

300

 When completing a large project I can...?

What is: Chunk it into the smaller parts;

estimate the time needed;

create the checklists 

300

What can you do when you are learning the new complex material in class?

What is: graphic organizer to help yourself learn the facts

OR

Use guided notes

300

What can you do if you got stuck on a problem and can't figure out the answer?

What is: Move-on;

self-talk through the problem

Mark the problem and come back to it at the end

300

In class my teacher has us working in group. My best friend is in my group and we spend the whole class chatting. What is going to happen next? 


You won't get your work done

You will miss out on points for the class

400

When I have multiple homework assignment with different due dates and level of difficulty, I do the following:

What is: write down the dues dates in the planner;

Estimate time needed to complete- difficulty level;

Write down a check list

Prioritize my work

400

When my school assignment has to be submitted on  by 12 PM I can...

What is: Use an alarm to remind me of the due date/time

400

 When the teacher is giving me assignments with multiple steps/questions in it I can...?

What is:  write a check-list

400

What can I do if the usual way of solving problems in school does not work?

What is: Try a different solution, seek help from a trusted adult

400

Biology has been really challenging. I've basically given up on the class and don't care anymore. 

In this scenario how can you reframe the problem and seek support? 

Communicate with your teacher

Have a growth mindset

Go to the drop in center

Access re-takes

Access your accommodations

500

When I  need to organize my google docs, projects I use... ?

What is:  folders on the Google drive and label docs with name, subject, and date

500

To estimate time needed during the homework completion I can...?

What is: Write down the start and finish time and compare the estimate time v.s the real time it took

OR

Consider how much time the last assignment took

500

What can I do when I try to do the homework at home and friends keep posting on social media?

What is: Limit distraction, go to a quiet room/space;

 put the phone away, keep only one window on the screen open

500

 If I have to visit a new place, or change in the usual schedule is going to take place, I can...?

What is: prepare yourself by learning more details, check Canvas, ask your teacher

500

What can I do to help myself organize and feel focused at home?

What is: Making checklists, keep my space tidy, remove distractions

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