Definitions
The ability to begin a task right away is called what?
Task Intitiation
Fixed or Growth-
I can't do 100 pushups yet.
Growth
What is my name?
Mrs. Doyle
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To use time wisely and effectively to accomplish task is called?
Time management
Being stuck in your ways is fixed or growth mindset
Fixed mindset
What is Planning?
Planning is developing a strategy in order to complete a task or goal.
True or False: Planning your week is an example if executive functioning?
TRUE!
At what age is an adult brain fully developed
Ages 25-30
What important information should be written down in your planner
Plans with family/friends,
Important dates
Anything important you need to complete
The ability to manage your emotions is called?
A. Emotional Control
B. Social Awareness
A. Emotional Control
Having an accurate understanding of time in order to work efficiently is called
Time Management
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Everyone needs and uses to complete task in our daily lives. They are the processes of the brain that allow us to plan organize, and manage our thoughts and actions.
A. Social Skills
B. Executive Functioning
B. Executive functioning
Working memory is the _______, ______ that allows us to hold information in our minds while working on it.
A. Emotion Feeling
B. Mental Processes
B. Mental Processes
Double
True or False: You can practice executive functioning skills to help improve them?
True!
What is a foundational skill that helps us think before we act?
Self control
Working through to complete a goal, even when challenges come up along way is called ?
Perseverance
Planning and Organization what's the difference?
Planning is developing a strategy in order to complete a task or goal.
Organization is setting up a system to keep your materials neat and orderly
DOUBLE
What are two coping skills for self-control
Deep breathing, count to 10
double
When you are NOT using this skill you are practicing procrastination
Task Initiation
Name a strategy to help you preserve through a difficult challenge
Remember your why?
Try a different Strategy
Ask for help
Learn from setbacks
Be proud of your effort.
the action of delaying or postponing something.
Procrastinations
Planning/Prioritizing
This skill provides the ability to draw on past learning experience?
A. Task Initiation
B. Working Memory
B. Working Memory
Name 3 Executive Functioning Skills we've learned .
Planning
Organization
Time management
Task Initiation
Perseverance
Growth Mindset
Working Memory
The ability to adjust to new situations, and effectively cope with change?
Growth Mindset, Flexibility
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