The ability to think before you act.
self control
The ability to create a road map to reach a goal.
Planning/ Prioritizing
What are coping skills?
Something to manage big feelings.
What is an example of planning/organization?
Nice!
Name 3 executive functioning skills?
Sustained Attention, Organization, Planning, Goal Directed Presistence, Working Memory, Emotional Control, Time managment etc.
The ability to hold information while performing multiple tasks.
Working Memory
The ability to create and maintain systems to keep track of information.
Organization
What is one healthy way to manage anger?
Mindfulness, exercise, stress ball
What is Daffy Duck's famous catchprase?
You're despicable
The ability to manage emotions.
Emotional Control
The ability to have a goal and follow it through to completion.
Goal Directed Persistence
True or False: Planning your week is an example of an executive functioning skill.
True
What is one way you overcome procrastination?
Whaaat awesome
In which year did "The Road Runner Show" make its US television debut?
A. 1966
B. 1992
C.1952
A. 1966
The ability to maintain focus.
Attention
The ability to change plans.
Flexibility
What does mindfulness mean?
Being present in the moment.
What is an example of using flexibility to attain goals?
Very cool
What is the name of Arnold's best friend?
Gerald
The ability to begin tasks without hesitation.
Task Initiation
These are the skills you need to control your thinking, feelings, and behavior so you can reach a goal.
Executive Functioning Skills
True or False: YOu can practice executive functioning skills to help improve them
True
What is beneficial about delayed gratification/perseverance?
Exactly!
What color hat does Arnold wear on his head?
Blue