Planning
Time Management
Self-Management
Self-Care
Executive Functioning Overall
100

A plan of what you want to do for the day.

What is a schedule or list?

100

Putting something off for later.

What is procrastination

100

Michael refuses to help his family make lasagna and throws the cheese all over the floor because it is too hard. He is not using ____ _____.

What is self control?

100

When you improve your ________, you will be a better self-advocate.

What is self care?


100

True or false: Planning your week is an example of an executive functioning skill.

What is true?

200

The process of thinking about what needs to get done and creating a schedule.

What is planning?

200

This can be done to avoid being distracted.

Putting away your phone or other distractions

200

Regulating your actions and _____ is self-management.

What is emotions?

200

Taking care of your mind and body is known as ____-____.

What is self-care?

200

True or false: Executive functioning skills do not relate to each other. Planning does not have to do with time management.

What is false?

300

A paper or technological tool that you can use to plan out your day, week or month.

What is a calendar?

300

A way to limit how much time you spend on one task

What is setting a timer? 
300

Strategies used to manage our emotions when we feel upset.

What are coping?


300

Practicing self-care can help you regulate your _____.

What are emotions?

300

One way to improve your executive functioning skills.

What is practice?

400

Identifying what needs to be completed now + what can be done later.

What is prioritizing?

400

Organizing and dividing how you will spend your time.

What is time management?

400

When controlling our emotions, we need to ____ and reflect and think.

What is stop?


400

One way to practice self-care is to develop a _____.

What is routine?

400

By working on your executive functioning skills, you can improve your _____-_____ skills.

What is self-advocacy?

500

One thing you might want to plan out.

Your day, a project or an event. 

500
What is a way to figure out what you will get done in a day first? 

What is prioritizing 

500

_____ is thinking about how we want to act and what the consequences will be if we react that way.

What is reflecting?

500

3 examples of self-care activities.

Answers will vary


500

Name 3 executive functioning skills.

Answers will vary


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