Pelvis
Thigh
Knee
Lower Leg
Foot
100
The Pelvis is divided into three parts, name them:
The Ilium, Ischium and Pubis
100
What is this Joint Action?
Hip Flexion
100
Name this motion at the knee joint
Knee Flexion
100
True or False
The Fibula, lies laterally in the lower leg and is a weight-bearing bone?
False
100
The ankle joint is the only mortice joint in the body and is made up of 3 bones. Name them:
Tibia, Fibula and Talus
200
This white area which is the origin for the latissimus and many abdominal muscles is called the what?
Thoracolumbar Fascia
200
What is this joint action?
Hip Medial Rotation
200
This muscle is responsible for knee extension and is the deepest of the quadriceps
Vastus Intermedius
200
Name the 3 muscles responsible for plantarflexion of the ankle joint found in the Posterior Superficial compartment?
Soleus, Gastrocnemius and Plantaris
200
The ankle joint is stabilized on either side by the Lateral Collateral Ligament and the Medial Collateral.
Another name for the Medial Collateral Ligament is what?
Deltoid Ligament
300
Part 1: Name the three muscles in this group that all ABDUCT the hip. HINT: 2 medially rotate the hip, 2 laterally rotate the hip, 2 flex the hip while only one also adducts the hip
Part 2: which one also only adducts the hip
Part 1 Gluteus Maximus, Medius, Minimus
Part 2 Gluteus Maximus
300
What is the origin of the Sartorius muscle in the thigh which crosses vastus medalis forming the "tear drop"?
ASIS or Anterior Superior Iliac Spine
300
T / F
The knee joint consists of 3 distinct articulations including the Tibiofibular, Patellofemoral and the Fibularfemoral joints
FALSE
Fibularfemoral is not a joint, Tibiofemoral is.
300
Which 2 muscles evert the foot and plantar flex the ankle joint? They are located in the smallest compartment of the lower leg?
Fibularis or Peroneus Longus and Brevis
300
How many bones are in the foot?
Classified into how many Tarsal bones?
Metatarsal bones? And Phalanges?
26 bones in the foot
7 Tarsal 5 Metatarsal
14 phalanges
400
Name two of the six Short Lateral Rotators: cannot answer Piriformis
Superior and Inferior Gemellus Obturator Internus/Externus and Quadratus Femoris
400
What muscle is this?
Psoas Major
400
T / F
The knee joint is stabilized on either side by cruciate ligaments
FALSE
Collateral ligaments
400
Part 1: How many compartments are there in the lower leg?
Part 2: Name them all
Part 1: 4
Part 2: Anterior, Lateral, Superficial Posterior and Deep Posterior
400
Both the Medial and Lateral Collateral Ligaments have 3 sets of fibers running from the Tibia and Fibula to what three bones?
Talus, Calcaneum and Navicular bones
500
This Muscle laterally tilts the pelvis and laterally flexes the vertebral column who’s origin is on the posterior iliac crest and inserts on the last rib and transverse process of L1-L4
Quadratus Lumborum
500
The Inguinal Triangle is made up of what three soft tissue structures?
Inguinal Ligament, Adductor Longus Muscle and Sartorius Muscle
500
Some fibers of this knee flexor muscle pass obliquely upwards to the lateral femoral condyle to form the oblique popliteal ligament. Name the muscle.
Semimembranosus
500
These 2 muscles invert / supinate the foot
Tibialis Anterior and Posterior Tibialis
500
Part 1: Under the Plantar Fascia lie how many layers of Intrinsic Muscles in the foot?
Part 2: These muscles are the last and deepest layer, are bipennate muscles that abduct the toes relative to the 2nd toe and adduct toes 3, 4, 5.
4 layers of intrinsic muscles
Dorsal and Palmar Interossei
600
Identify the muscle in the BLUE circle
Psoas Major