Which sport is the most popular ?
Football/Soccer
Wich country ended second in the soccer Fifa World Cup 2018 ?
Croatia
What muscle do you primarily train when you lift weights with your arms.
The bicep
True or False
Sports is for many people a fun way to exercise.
True
Which sport athlete makes the most money annually?
-Floyd Mayweather
-Christiano Ronaldo
-Lionel Messi
Floyd Mayweather
What are the top 3 most popular sports in the world?
1- Football/Soccer
2- Basketball
3- Cricket
What is bodybuilding ?
When you continually train a muscle group for aesthetic purposes. (To look good)
True or False
You need to warmup before exercising.
Yes, warming up is a good way to prevent injuries.
Are most sports aerobic ?
(requires a lot of oxygen)
Yes
Is jogging an aerobic activity?
Yes
What is the most kg lifted ever ? (measured in 2015)
264 kg.
True or False
Working out at a gym will provide the best results.
No, there are lots of exercises you can do at home and benefit from.
Is "Chess Boxing" a sport?
Yes
When you exercise your brain releases a chemical called ______.
Endorphins
What is a muscle up ?
Its a training exercise where you start hanging from a pole and pull yourself all the way up until you arms are stretched out.
A good level of fitness can be achieved through at least _______ workouts per week.
at least 3 workouts.
Is "Karate fast eating" a sport?
No
What is the name of the newest and most popular basketball computer/console game?
NBA 2K19
How many danish people go to the gym/fitness ?
Around 200.000 people.
True or False
The more you sweat during a workout, the more fat the body is burning.
False