Random Stuff
Which country gifted the statue of liberty to USA?
France
Before working out, you should do this.
Exercise helps you relieve this.
This reduces the risk of premature death and supports positive mental heath and healthy aging.
EXERCISE OR PHYSICAL ACTIVITY
In what disney movie does a crab sing
Moana
Which fictional city is the home of Batman?
Gotham City
Everyday, especially while working out you should constantly have this drink.
WATER
Exercise is needed to help this organ pump blood and deliver oxygen and nutrients to your cells.
HEART
Having this can make exercising more motivating and enjoyable. They can also help hold you accountable to not giving up.
WORKOUT BUDDY/PARTNER
Name the 7 dwarfs
Doc, Sleepy, Grumpy, Happy, Sneezy, Dopey and Bashful
What is the only country that does not have a rectangular flag?
Nepal
While working out you should never push yourself too far and you should always take this.
BREAKS
Exercising on a regular basis helps you get better quality of this.
SLEEP
This exercise helps build muscle strength, aerobic fitness, balance, core stability, mobility, and flexibility.
YOGA
What are Peter Pan's friends known as?
The Lost Boys
How many days in a leap year?
366
Lifting too heavy to show off to others is called this
Ego Lifting
How do you calculate your Heart Rate (BPM)?
What are the 3 macronutrients?
Carbs, Fats, Proteins
How many Toy Story movies are there?
4
Who sings the song "My Heart Will Go On"
Celine Dion
Name the 2 muscles that make up your upper arm
Bicep and Tricep
Having a heart rate below this number for a student your age means you are not gaining and benefits from your workout.
110
The energy that you consume gets stored as this in your body if you do not use it.
Fat
Who was the first character Walt Disney created?
Mickey Mouse