Push Ups
Mountain Climbers
Crunches
Jump Squats
Jumping Jacks
100

What is a hollow, pumplike organ of blood circulation, composed mainly of rhythmically contractile smooth muscle,located in the chest?

Heart

100

What are two saclike respiratory organs

Lungs

100

What is the part of the central nervous system enclosed in the cranium?

Brain

100

What is a saclike enlargement of the alimentary canal that forms an organ for storing,diluting, and digesting food.

Stomach

100

What are the structures composing the skeleton.

Bones
200

What is a tissue composed of cells or fibers, the contraction of which produces movement in the body.

Muscle

200

Define Exercise:

Bodily or mental exertion, especially for the sake of training or improvement of health.

200

Define Metabolism:

the sum of the physical and chemical processes in an organism by which its material substance is produced, maintained, and destroyed, and by which energy is made available.

200

Define Anaerobic Metabolism

When your body is producing energy without oxygen.

200

Aerobic Metabolism

When you body produces energy with oxygen.

300

Define: Patient

quietly and steadily persevering or diligent, especially in detail or exactness

300

Define Humor:

a comic, absurd, or incongruous quality causing amusement

300

Define Luxury:

a material object, service, etc., conducive to sumptuous living, usually a delicacy, elegance, or refinement of living rather than a necessity

300

compose

to make or form by combining things, parts, or elements

300

remedy

something that cures or relieves a disease or bodily disorder; a healing medicine, application, or treatment.

400

Define 

devise

to contrive, plan, or elaborate; invent from existing principles or ideas

400

Define Fashioned:

to give a particular shape or form to; make

400

Define Tormented:

to afflict with great bodily or mental suffering; pain

400

Define 

candid

Blunt; outspoken; open and sincere

400

Define Social:

relating to, devoted to, or characterized by friendly companionship or relations

500

Define Civilization

an advanced state of human society, in which a high level of culture, science, industry, and government has been reached

500

Define: 

complex

characterized by a very complicated or involved arrangement of parts, units, etc.

500
Define Cultivate

to prepare and work on (land) in order to raise crops; till.

500

Define 

shortage

a deficiency in quantity

500

Define Resourceful

able to deal skillfully and promptly with new situations, difficulties, etc.

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