Enzymes
Aerobic glycolysis
RER
Anaerobic Glycolysis
PCR
100

breaks down glucose

What is Hexokinase?

100

32-33 ATP

What is the net yield of Aerobic Glycolysis?

100

RER

What is the abbreviation for Respiratory Exchange Ratio?

100

2-3 ATP

What is the energy yield for anaerobic glycolysis?

100

our currency for muscular energy demands

What is ATP?

200

Breaks down glycogen

What is Phosphorylase?

200

3 NADH, 1 FADH, 1 ATP

What is net yield in Stage 3? (per acetyl coA)

200

100% Fats

What is the primary fuel when RER is 0.7?

200

Final by-product of anaerobic glycolysis

What is 2 lactate?

200

involves the conversion of these different fuels to ATP, to sustain ATP homeostasis for this purpose



What is Energy metabolism (“bioenergetics”)?

300

rate-limiting enzyme is glycolysis that helps determine speed of the process

What is Phosphofructokinase?

300

2.5 per NADH

1.5 per FADH

What is ATP production in the ETC? 

300

100% Carbohydrates

What is the primary fuel when RER is 1.0?

300

1 hour

What is the amount of time it takes for lactate levels to return to normal?

300

ATP -> ADP by breaking off a phosphate which is ADP + Pi + energy (release of energy)



What is ATP hydrolysis?

400

NADH inhibits this



What is phosphofructokinase?

400

#C/2= Acetyl CoA

#C/2-1= NADH and FADH

What are the formulas for beta oxidation?

400

50/50 Carbs and Fats

What is the primary fuel when RER = .85?

400

Two fuels broken down in anaerobic glycolysis

What is glycogen and glucose?



400

the process/steps by which creatine phosphate (PCr) resynthesizes ATP.

What is PCr -> P + Cr, ADP + P -> ATP?



500

an enzyme that catalyzes the conversion of pyruvate to lactate

What is lactate dehydrogenase?

500

12 carbon fatty acid that goes through beta oxidation

What is 79 ATP?

500

RER < .85

What is the primary fuel fats?

500

It tells us that the rate is too high for the amount of mitochondria we need to have



What is the lactate threshold?

500

The length of time the energy from stored ATP and PCr can sustain maximal exercise (i.e. if we had no other systems available to resynthesize ATP during exercise)



What is 8 seconds?

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