Foods and Activities
Sleep
Taking Care of Our Bodies
Exercise and Stress
Good/Bad choices
100
Name a healthy food or activity that starts with B
What is banana?
100
Your body needs sleep to stay_____
What is healthy?
100
Even on cloudy days, you need to protect your skin with __________________
What is sunscreen?
100
Name an indoor exercise
What is dance, etc.?
100
running in the hall
What is bad choice?
200
Name a healthy food or activity that starts with F
What is football?
200
When you sleep your body works to fight ______
What is germs?
200
The sun's rays can damage your skin and give you a _________.
What is a sunscreen?
200
Name an outdoor exercise
What is swimming,etc.?
200
greeting a friend in the morning
What is good choice?
300
Name a healthy food or activity that starts with R
What is running?
300
Sleep gives your body _______
What is energy
300
Name one thing that can damage your ears
What is putting something in your ear or listen to loud noises?
300
When you are healthy and have lots of energy, you feel ___________.
What is fit?
300
throwing food in the cafeteria
What is bad choice?
400
Name a healthy food or activity that starts with Z
What is zucchini?
400
We should get ______hours of sleep each night
What is 9-11?
400
Name three ways you can take care of your eyes
What is never touch or rub your eyes with dirty hands, be careful when you use sharp things, wear protection when you play sports, or go to the eye doctor?
400
You can manage your stress by doing this
What is take one step at a time, exercise, think of an activity to do while you wait, or recognize how you are feeling?
400
leaving a friend out of a game you are playing
What is bad choice?
500
Name a food or activity that is not healthy that starts with C
What is chips?
500
Name two ideas that could help you sleep
What is follow a routine, go to bed at the same time each night, don't have a TV in your room, Don't watch scary TV shows, or use your bed just for sleeping?
500
Name four things you should do before you exercise
What is stretch, start slow, speed up, and cool down?
500
Washing with soap and warm water helps kill _____ that can cause illness.
What are germs?
500
Saying please and thank you
What is good choice?
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