About the program
Who of the following is not in the exercise science faculty?
a. Dr. Marty Douglas
b. Lukus Klawitter
c. Dr. Nathan Dicks
d. Dr. Ryan McGrath
e. Nicklaus Redenius
f. Dr. Bryan Christiansen
G. Dr. Kyle Hackney
b. Lukus Klawitter
True or False:
Occupational and physical therapists can only work in private practice?
FALSE
Name 3 benefits of physical activity
helps maintain a healthy body weight
lowers blood pressure
decreases the risk of heart disease
Lowers the risk of type 2 diabetes
increases muscle strength and function
improves bone health and strength
helps to promote positive mental health
What is the powerhouse of the cell?
a. Ribosome
b. Mitochondria
c. Nucleus
d. Cytoplasm
e. Endoplasmic reticulum
b. Mitochondria
Who is the "founding father" of handgrip strength?
a. Lukus Klawitter
b. John Cronin
c. Ryan McGrath
d. Adam Bradley
How many hours is your senior internship?
a. 140 hours
b. 300 hours
c. 475 hours
d. 540 hours
e. 600 hours
d. 540 hours
What degree do you need to complete to become a chiropractor?
a. Bachelors
b. Doctorate
c. Bachelors with focus on chiropractic care
d. M.D.
e. PhD
b. Doctorate
What does FITT stand for when referring to the "FITT Principle"
a. Fast, Intense, Total, Treatment
b. Frequency, Intensity, Type, Time
c. Fun, Innovative, Total, Training
d. Fulfilling, Inspiring, Training, Time
e. Frequency, Intensity, Total, Time
b. Frequency, intensity, Type, Time
True or False?
Ligaments connect muscles to bone
False; tendons do!
When is the next exercise science club meeting?
a. October 6th
b. October 13th
c. October 20th
d. October 27th
b. October 13th
What is Dr. Marty Douglas' service dog named?
a. Remi
b. Rio
c. Riley
d. Rosie
e. Rocky
True or False?
A person working in cardiac rehab has one main job requirement which is creating strength and conditioning programs for clients wanting to improve physical appearance and fitness.
False
How many minutes of physical activity is recommended for college students per week?
a. 45 mins/5 days a week
b. 60 mins/ 7 days a week
c. 30 mins/ 7 days a week
d. 30 mins/ 5 days a week
d. 30 mins/ 5 days a week
How many bones make up the adult skeleton?
a. 306
b. 213
c. 206
d. 116
e. 246
c. 206
Who is the exercise science club advisor?
a. Lukus Klawitter
b. Marty Douglas
c. Nicklaus Redenius
d. Adam Bradley
e. Bryan Christiansen
c. Nicklaus Redenius
Where is Dr. Douglas' office located?
a. BBFH 12
b. BBFH 14
c. EML 312
d. EML 112
e. Ehly Hall 220
c. EML 312
What career field are you not allowed to use an exercise science degree for?
a. Occupational therapy
b. Physical therapy
c. Cardiac rehab
d. Chiropractor
e. Premed
f. none of the above
f. none of the above! You can have a career in any of these fields, however most require additional education.
True or False?
Ventilation rate is measured in breaths per minute.
True
What does the anatomical term "anterior" mean?
a. front facing
b. to the side of
c. the front of
d. back facing
e. above something
c. the front of
At what rate does the average person sneeze?
a. 50 mph
b. 100 mph
c. 147 mph
d. 225 mph
b. 100 mph
True or False:
Your scope of practice as an exercise science student includes performing manual therapeutic techniques such as scraping, dry needling, and ultra sound.
FALSE
True or False?
Athletic trainers can work in a variety of settings such as high schools, universities, clinics, gyms, and for professional sports teams.
True!
What test is used to measure muscular strength and power?
a. pushup test
b. sit and reach
c. standing broad jump
d. vertical jump test
c. standing broad jump
What are the three types of muscle tissue that make up the muscular system?
Skeletal, smooth, and cardiac
How many hearts does an octopus have?
a. 2
b. 3
c. 5
d. 6
e. 8
b. 3 hearts