How much is a dime worth?
10 cents
What is the first thing you say when you meet someone new?
Hello, what is your name?
bacon is part of what food group?
protein
What physical activity involves throwing a ball from a pitchers mound to home plate and someone is trying to hit the ball?
What is an example of a goal?
If you got it right, good job!
If I buy a candy bar that costs $4 and I give the cashier $5, how much money does the cashier need to give back to me?
$1
If your friend looks sad, what should you do?
Ask what is wrong, ask if they want a hug, ask if they want to talk about it.
Why is it important for us to eat from all the food groups?
1)It is important for us to eat everything in moderation
2)they provide different nutrients which give us energy
3)keeps us healthy and our body working
Show me one example of a strengthening exercise
What country is Sarah going to for the Peace Corps?
Madagascar
Whose face is on the $1 bill? (hint: the first president of the United States)
George Washington
a. start talking over them about a super exciting thing that happened today
b. make eye contact, nod your head when they say something you agree with, and answer any questions they ask you
c. while they are talking you get out your phone to text someone back
b. make eye contact, nod your head when they say something you agree with, and answer any questions they ask you
List the 5 food groups
protein, grain, dairy, fruit, vegetable
You move your body into poses like "tree" or warrior" or "cat and cow" poses. What type of exercise is this?
a. karate
b. tai chi
c. yoga
c. yoga
What is a long term goal vs a short term goal?
a. long term goals take more than 3 months and short term take less than 3 months
b. long term goals take 4 weeks and short term goals take 2 days
c. long term goals take 3 days and short term goals take 3 months
a. long term goals take more than 3 months and short term take less than 3 months
What are taxes?
a. the annual subscription fee you pay to watch unlimited movies
b. money that people pay to the government which funds things like roads, schools, and social security.
c. money you get if you win the lottery
b. money that people pay to the government which funds things like roads, schools, and social security.
When you feel upset, what is something you can do to calm down?
1) take slow deep breaths
2) ask for a break
3) take a walk
4) put on headphones
5) go to the sensory room
6) talk to someone about what is upsetting you
For dinner I ate spaghetti with meatballs and parmesan cheese sprinkled on top and a salad on the side. Name all of the food groups included in this meal.
grain, protein, dairy, vegetable
What are the 3 general types of physical activity?
a. cardiovascular exercise, flexibility, and strengthening
b. running, karate, powerlifting
c. walking, swimming, biking
a. cardiovascular exercise, flexibility, and strengthening
How much water (in cups) should you drink per day?
8-12 cups
If I have 1-$5 bill, 3- $1 bills, 1 nickel, and 2 pennys how much money do I have?
$8.07
How many feet away should you stand from your friend while you have a conversation with them?
2-4 feet, or 2 arms lengths away
How many servings of vegetables are you supposed to eat in a day (measured in cups)?
2 1/2 cups every day
How many minutes of physical activity do you need each week?
150 minutes (30 minutes, 5 days a week)
How many calories should you eat in a day?
Around 2,000