Describe an emotion
Happy
I was really happy when…
Name a coping skills
(that has not been said yet)
I felt good when…
You did a great job, but no one notices.
resentful, infuriated, grieved
Angry
Something that my friends like about me is…
Name a coping skills
(that has not been said yet)
I am proud of myself because…
You know you make people laugh a lot.
playful, appreciation, enjoyment
Disappointed
My family was happy when I…
Name a coping skills
(that has not been said yet)
I feel strong when…
You think everyone is talking about you
anxiety,concern,unease
Embarrassed
In school, I’m good at…
Name a coping skills
(that has not been said yet)
Something I am grateful for is…
You look really good in your outfit today.
confident, joyful, peppy
Ecstatic
Something that makes me unique is…
Describe a coping skill and explain why we need them
I like this about myself
You cannot get your friend to understand your point of view.
frustrated, distraught, exasperated, troubled