Understanding Stigma
This term describes when someone is judged negatively because of a trait or experience.
What is Stigma?
External stigma can result in this kind of unfair treatment in the workplace.
What is employment discrimination?
Internalized stigma can lead to this negative self-perception.
Low-self worth, low self-esteem , low-confidence etc.
Feeling like you don't deserve good things is a sign of this.
What is internalized stigma?
Working through stigma can help to reclaim parts of yourself. Name three.
What are identity, voice, and purpose?
Self-worth
Confidence
Etc.
Stigma is frequently based on these three factors. Name one of these factors.
What is fear, misunderstanding, and judgment?
An example of external stigma is being denied this after a background check.
What is a job?
Internalized stigma can cause individuals to avoid these due to feelings of undeservingness.
What are opportunities?
Internalized stigma can lead to this cognitive distortion, where individuals believe they are solely responsible for their mental health challenges.
This type of stigma can block your own sense of possibility, value, and identity.
What is internalized stigma?
This type of stigma originates from societal sources like media and institutions.
What is external stigma?
External stigma can lead to individuals being treated in these two unjust ways.
What is labeled and excluded?
This type of negative internal dialogue is a sign of internalized stigma.
Negative Self-Talk
Downplaying your strengths is an example of what kind of stigma?
Recognizing and addressing stigma is vital for reclaiming this.
What is identity and purpose?
This type of stigma occurs when individuals internalize negative societal messages.
What is internalized stigma?
Internalized stigma can silently control aspects of a person's life. Name three...
What are the risks you take, the relationships you allow, and the goals you pursue?
- growing
- overcoming obstacles
- setting boundaries etc.
Internalized stigma can silently control aspects of a person's life. Name three...
What are the risks you take, the relationships you allow, and the goals you pursue?
- growing
- overcoming obstacles
- setting boundaries etc.
What is external stigma?
Engaging in this practice can help individuals become more aware of their thoughts and feelings, aiding in the recovery process.
What is mindfulness, awareness , self-care or coping etc.
Stigma is frequently based on fear, misunderstanding, and this.
What is judgement?
Media often contributes to stigma by portraying people with mental health issues in this way.
What is negatively or inaccurately?
Thinking that seeking help makes you weak is an example of ?
Internalized Stigma
I'll always be a failure- no one will ever take me seriously " is an example of?
What s internalized stigma?
Setting and achieving these can provide a sense of purpose and direction during recovery.
What are personal goals?