Extreme Heat basics
From mid-July to mid-August
When is the Risk for Heat waves higher?
Air Purifier
What device can get rid of harmful particulate fine matter and other pollutants in the air caused by wildfire smoke?
The Sun
What is the biggest cause of heat stress for workers who work outdoors?
Heat rash, heat cramps, fainting, heat exhaustion, heat stroke.
What are some health conditions lead by extreme heat exposure?
Seniors, people who live alone, pregnant, infants, people with pre-existing health conditions.
Who are most at Risk?
when daytime and nighttime temperatures get hotter every day and are well above seasonal norms
What is an Extreme Heat Emergency?
watermelon and cucumber
What foods are over 90 per cent water and will keep you hydrated?
Perspiration
How does the body get rid of excess heat when the air temperature is high and/or the physical workload is very heavy?
Skin becomes reddened and may itch, feel prickly or hurt. Red bumpy rash with severe itching
What are the symptoms of heat rash?
help move cooler air indoors during the late evening and early morning hours
how do fans help during a heat wave?
When your body loses its ability to self-regulate body temperature.
What is Heat Stress?
Avoid using heat-producing appliances like the stove, oven, dishwasher and dryer.
What could you do with your home appliances during a heat wave?
Every 15 - 20 minutes
If you are working in a high-heat area, How often you should stop to drink water?
Heavy sweating, Cool moist skin, High body temperature, Tired and weak, Nausea and vomiting, Very thirsty, breathing rapidly, Blurry vision.
What are the main symptoms of Heat Exhaustion?
Libraries, community centers, shopping mall, movie theaters, religious centers, parks and other shaded green spaces
What places in your community can you visit to get cool?
Extreme Heat
What is responsible for the highest number of weather-related deaths annually?
Install a air conditioner, Install thermal curtains, Keep digital thermometers, Have fans available, Install exterior covers or reflective films.
How can I prepare my home for a heat wave?
Rising temperature and work demands
The combination of these two can lead to heat stress in workers
Weak, confused, upset, acting strangely, Hot, dry red skin, Profuse sweating, Fast pulse, Headache or dizziness. In late stage, may pass out and have convulsions.
What are the main symptoms of Heat stroke?
Alcohol and Drinks with a lot of sugar
What 2 common beverages should avoid when it is very hot?
Climate Change
What is the main cause for higher annual summer temperatures and more extremely hot days?
Hot asphalt and pavement
What can burn the paws of my pet during a heat wave?
Higher relative humidity
What causes that less perspiration can be evaporated?
CALL AN AMBULANCE
What to do if someone is experience a heat Stroke?
Keep windows closed between 10 a.m. and 8 p.m. Open them at 8 p.m. to allow cooler air in
When should I close my windows during a heat wave?