I have a lot to do with your Range of Motion in your movements?
What is FLEXIBILITY?
200
I help contribute to healing the body
What is VITAMIN C
200
Choosing activities/exercises that match what you are training for
What is TYPE
200
Meat, beans and nuts.
What is 2 SERVINGS?
200
I supply Oxygen to working muscles when they are busting it hard during the 2 mile run
What is CARDIOVASCULAR
200
If you don't want brittle bones and yucky false teeth, make sure you include me in your diet on a daily basis
What is CALCIUM?
300
I am found in Milk products
What is CALCIUM
300
How hard you work out
What is INTENSITY
300
Fruit servings/day
What is 2?
300
If you want big muscles like Mr. Sickler, Mr. Wycoff, , you need more more of me
What is PROTEIN?
300
If I don't watch what I eat AND choose not to exercise regularly, I may end up getting very
What is OBESE?
400
How hard I am working out
What is INTENSITY?
400
How many days a week you work out
What is FREQUENCY?
400
At least _______ servings of Extras
What is ZERO?
400
Which fitness components relates to a lot of muscle contractions before they get tired
What is MUSCULAR ENDURANCE?
400
If you don't want saggy, wrinkly skin and want good looking, beautiful brown eyes like Mr. Sickler, you want to include this in your diet on daily basis
What is VITAMIN A?
500
I am found in a lot of FRUITS
What is VITAMIN C?
500
How hard you are working out, how long you work out, how often you work out and they type of exercises you choose
What is the FIIT FORMULA?
500
These 2 food groups require 3 servings/day
What is VEGGIES AND MILK/MILK PRODUCTS?
500
I help contribute to the production of energy
What is VITAMIN B?
500
Who is the best PE teacher that you could ever have in 6th grade?