What can you do if you are anxious about your grades?
Ask your teachers for help
Talk to someone
Find a study partner
If you are feeling overwhelmed, What should you do ?
Take a break and find mindfulness techniques to better focus and de stress
Who should you talk to if you are unsure of passing your class?
The teacher who's class you are not passing
What Mindfulness techniques can you use if you feel stressed?
Taking a break, practice breathing excersises, take a walk, make a healthy snack, talk to a friend
What can you do if you find yourself unsure of how to study or need help on your class assignment?
Talk to a friend in the class that can help and have a study session with someone who can help you, a friend, sibling, teacher
What can you do if you feel stressed and unorganized?
Create a plan, to do list and prioritize what has to be done first to last
You have a big assignment with your partner for your final but your partner is not helping. You tried to talk to your partner but they do not care. What should you do ?
Complete the assignment and inform your teacher your partner did not help.
Who can you talk to if you are feeling anxious or overwhelmed?
Wellness center
Mentoring and wellness program
Steve is failing his math class and doesn't know what to do. What should Steve do ?
Steve should talk to their teacher to see if they can make up work if that is not enough to pass the class, Steve should talk to their school counselor to see if they can retake the class in summer school.
Who can you talk too if you are not comfortable with your school counselor?
MS. PAULINA(: