Grades
Mental Health
100

What can you do if you are anxious about your grades?

Ask your teachers for help

Talk to someone

Find a study partner

100

If you are feeling overwhelmed, What should you do ?

Take a break and find mindfulness techniques to better focus and de stress

200

Who should you talk to if you are unsure of passing your class?

The teacher who's class you are not passing

200

What Mindfulness techniques can you use if you feel stressed?

Taking a break, practice breathing excersises, take a walk, make a healthy snack, talk to a friend

300

What can you do if you find yourself unsure of how to study or need help on your class assignment?

Talk to a friend in the class that can help and have a study session with someone who can help you, a friend, sibling, teacher

300

What can you do if you feel stressed and unorganized?

Create a plan, to do list and prioritize what has to be done first to last

400

You have a big assignment with your partner for your final but your partner is not helping. You tried to talk to your partner but they do not care. What should you do ?

Complete the assignment and inform your teacher your partner did not help. 

400

Who can you talk to if you are feeling anxious or overwhelmed?

Wellness center

Mentoring and wellness program 



500

Steve is failing his math class and doesn't know what to do. What should Steve do ?

Steve should talk to their teacher to see if they can make up work if that is not enough to pass the class, Steve should talk to their school counselor to see if they can retake the class in summer school.

500

Who can you talk too if you are not comfortable with your school counselor?

MS. PAULINA(:

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