Volleyball
How many hits does each team have to get the ball over the net?
3
In badminton a game ends at how many points.
21
Tripping, pushing, blocking and holding are all examples of ?
fouls
The ball must be served _________.
underhand
Approximately how many calories make up one pound of body weight?
3,500
What score does a volleyball game end at?
25
If the score is 7-4 the serving team will be serving from the
left
A basket that is shot and made from outside of the arc is worth _____ points
3
How many bounces must you allow when playing pickle ball?
2, one on each side
How do you calculate your max heart rate?
220-age
How many players play on the court for each team?
6
When serving the player serving says _____ score first.
their
In a regulation game of basketball, there are how many players on the court from each team?
5
How would you say the score in Pickle ball?
Your score, opponents score, server number
In order for a person to maintain a caloric deficit they must
Burn more calories than they consume
Which position in volleyball is the server?
back right
Badminton scoring is similar to volleyball scoring which is called what?
Rally scoring
If you are walking with the ball it is called?
Traveling
How many points do you need to score to win?
11
What is the best range for resting heart rate?
below 70
You have to win each game by at least ______ points
2
When serving the birdie must travel ___________ to the opponent
diagonally
What is it called when you stop, pick up your dribble and then start dribbling again?
double dribble
You can only score when ___________
serving
How long do you count you pulse for to get your heart rate?
60