AA/NA
Name one famous AA/NA saying
One day at a time
Keep it simple stupid
This too shall pass
______ is the last thing done in a relapse?
Use of the substance
Name some depressant substances?
Alcohol
Benzos
Opiates
What are some common mental health issues?
Depression
Anxiety
Bipolar
ADD/ADHD
Who are 3 staff members at CADS Outpatient?
Mo Kassidy
Preston Lindsay
Vickie
Emily
Who are the two founders of AA
Bill Wilson and Dr. Bob
A process of returning to healthy living is the definition of what?
Recovery
Name some stimulant substances?
Methamphetamines
Amphetamines
Cocaine
Nicotine
Caffeine
What is the definition of trauma?
Event which is perceived and experienced as threatening to one's physicial or psychological integrity. An experience that gets in the way of a person's ability to feel healthy and safe.
What are the different programs CADS offers?
Country Oaks for residential and HWH
Intensive and Extended Outpatient/Continuing Care
Prevention
Adolescent Outpatient
Detox at Trinity Rock Island
______ is doing the same thing over and over again and expecting different results
Insanity
Name 3 common triggers for relapse
Stress
Boredom
Negative emotions
High doses of cannabis can cause this?
Hallucinations and anxiety
What impact does stress have on our bodies and emotions?
Can lead to health issues such as stomach issues/migraines/heart problems
Can lead to mental health issues of depression and anxiety.
What areas of life can be impacted by addiction?
Physical
Mental/emotional
Spiritual
What is the difference between a closed/open AA/NA group?
Closed is for those who profess to have a problem and open is for all persons to attend.
What are some things you can do to prevent relapse?
Avoid triggers and high risk situations
Change routines/habits
Talk about feelings/thoughts
What kind of health issues can happen from chronic alcohol use?
Heart issues
Cancers
Stomach/pancreas/kidney issues
Liver disease
Name the different interpersonal styles of communication?
Assertive
Passive
Aggressive
What is the purpose of treatment?
To provide education on substances
Provide tools and coping skills for prevention of future problems
Awareness of insight into triggers
Discussion of goals for the future and how use of substances might interfere with those goals
What states were the two founders of AA from?
Bill Wilson - New York
Dr. Bob - Ohio
What does HALT stand for?
Hungry
Angry
Lonely
Tired
What are some health and mental health issues caused by methamphetamine use?
Meth mouth
Anxiety/paranoia/depression
Loss of weight
What are some things you can do to improve your self esteem?
Positive self talk
Making goals and taking small steps
Supportive positive people in your life
What are the 5 stages of Change?
Pre-contemplative
Contemplative
Preparation
Action
Maintenance