PE
It is the act or process of moving specially in the change of place or position or posture.
Movement
These are substances that are needed in very small quantities by the body and as sometimes referred to as vitamins and minerals.
Micronutrients
What is the movement principle number 1?
Move Well
Eating disorder characterized by unrealistic fear of gaining weight
Anorexia Nervosa
True or False
Practicing basic dance steps helps improve memory, posture, coordination, and mental focus.
True
Give an example of a go food
Rice, Bread, ...
Give a benefit of dancing
Weight management, Increased physical confidence...
Eating disorder that causes binge eating
Bulimia Nervosa
True or False
Basic dance steps are considered optional movements that may be skipped once a dancer masters advanced routines.
False
Lack in calcium can cause what disease?
Osteoporosis
Source of calcium
Milk, Milk Products
Gaining too much weight
Obesity
True or False
Dancing provides physical benefits such as improved aerobic fitness and muscular strength, as well as mental and social benefits.
True
What vitamin do you lack if you have scurvy?
Vitamin C
Bonus
You get additional 10 points
Common disease if you lack Iron
Anemia
True or False
Performing basic dance steps in 2/4 and 3/4 time signatures help develop rhythm but does not contribute to emotional expression.
False
What food group gives energy?
Go Foods
Formula for computing BMI
weight in kg/Height in cm2
A mineral needed for proper fluid balance that you can get from table salt
Sodium