Therapy Related
What is an example of a positive affirmation
You are smart
You are powerful
What does Sus mean?
suspicious
What is the Disney-Pixar film featuring Kevin, Charles Muntz, Carl, Russell, and a dog named Dug. What is this helium-inflated film?
Up
What types of boundaries are there?
Rigid, porous, healthy/flexible
What was the first brand of bubble gum to hit shelves?
Dubble Bubble
What is self care?
How we care for our body -- showering, eating properly, etc
Define it's giving
the vibe something is giving you
What children’s toy was originally created to clean wallpaper?
Fill in the blanks: before a test I might feel w_____d that I won’t do well on it. During the test I might feel c___ and p______d because I studied and knew most of the answers. After the test I might feel h____y and r_______ that it’s over.
"Worried, calm, prepared, happy, and relieved
Harvard University
What are the goals named that are achievable?
Smart goals -Specific, Measurable, Achievable, Relevant, Time Bound
Define shook
stunned, shocked
What emotions are portrayed inside Riley's mind in Inside Out?
Anger, fear, disgust, sadness, and joy
What is a distortion?
Thinking error or name a type (all or nothing, etc)
What is the largest dog breed?
Mastiff
Emotions are important because they _______________ information to ourselves and other people and prepare us for action
Communicate
Big Brain
Used to praise someone for being clever or making a smart move.
True or false – Bo Peep is a recurring character in all three Toy Story movies.
False--She was not in the third movie
True or False: It is essential that you use Problem Solving to change emotions that you are experiencing.
False (It is always a choice, and sometimes you may choose to feel the emotion).
What is the first US state?
What is 5,4,3,2,1 ?
Grounding skill, coping skill, or specifically:
5 things you can see
4 things you can feel
3 things you can hear
2 things you can smell
1 thing you can taste
On fleek
something that looks perfect or flawless
Name the only dwarf in Snow White whose name doesn't include any of the letters in "Snow White."
Grumpy
Fill in the blanks: “Talking about your emotions is a way to help your brain _____ _____ and understand how you’re feeling. This is important and helpful to do, especially when you are feeling a ______ _______ and choosing how to react.”
"slow down," and "strong emotions."
How many bones are in the body?
206 bones