Dad Jokes
What do you call a fake noodle?
Impasta
What might be a good strategy when you feel a big emotion when having a conversation with someone
Taking a pause
Breathing skills
Jealousy
When you desire to have something someone else has.
What you can do when you are feeling empty?
Go to the bathroom and run arm in the cold water.
I try to catch some fog the other day
I mist
A communication technique focusing on personal feelings and experiences (e.g., "I feel frustrated when...") rather than blaming others ("You always...").
What is a coping skill?
Techniques to help manage difficult emotions such as anxiety and anxiety attacks
Confident
Self-assured (a self-assured state rooted in belief in one's abilities, skills, and self-worth)
No one is there for you. Not having any emotions.
Why don't scientist trust atoms?
Because they make up everything.
Boundary
A type of limit that you set for yourself, the expectation is that the other person is going to respect it.
What is a healthy way of coping with sadness
Do something that interest them, cry, talk to people
Powerless
without the ability to influence or control
What not to do when feeling empty?
Cut yourself, kill yourself, don't hurt yourself in any way.
How much does it cost for Santa to cost his sleigh?
Nothing. It is on the house.
Active Listening
Fully concentrating on, understanding, responding to, and remembering what a speaker is saying.
What coping skills help you the best?
(depend on the person);E.g. coloring, rainbow strategy, breathing strategy, and exercising
Anxious
experiencing worry, unease, or nervousness, typically about an imminent event or something with an uncertain outcome.
Consequence of self-harm or suicidal behavior?
They are no productive, it doesn't solve the problem, and then exacerbate the problem.
What has a spine but no bones?
A book
How is empathy helpful in communication?
Builds trust, reduces misunderstandings, and strengthens relationships by allowing you to understand and validate another person's feelings and perspective,
What is a good coping strategy for worrying?
Critical
Expressing adverse or disapproving comments or judgments.
What else can you do? (name 3)